13.5 km | 01:13:47 | 05:27/km日期: 2019-01-17 17:52 - 卡路里: 1118 Cal - 溫度: 16°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'16" / 05'35" / 05'25" / 05'22" / 05'02" / 04'46" / 04'56" / 05'22" / 05'34" / 05'39" / 05'29" / 05'29" / 05'31" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'26") | 994 / 994 |
2 | | 05'34" (+00'45") | 1011 / 2005 |
3 | | 05'24" (+00'35") | 1000 / 3006 |
4 | | 05'20" (+00'31") | 1006 / 4012 |
5 | | 05'01" (+00'12") | 1001 / 5013 |
6 | | 04'49" | 1006 / 6019 |
7 | | 04'52" (+00'03") | 1006 / 7026 |
8 | | 05'20" (+00'31") | 1004 / 8031 |
9 | | 05'40" (+00'51") | 1004 / 9035 |
10 | | 05'34" (+00'45") | 1003 / 10039 |
11 | | 05'30" (+00'41") | 1000 / 11040 |
12 | | 05'26" (+00'37") | 1003 / 12043 |
13 | | 05'34" (+00'45") | 1003 / 13046 |
14 | | 05'48" (+00'59") | 496 / 13542 |
1月累積里程 :
322.39 km 廸卡儂 KALENJI KIPRUN LONG 累積 :
1326.5 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'35" | 00:11'51" |
3 | 05'25" | 00:17'16" |
4 | 05'22" | 00:22'38" |
5 | 05'02" | 00:27'40" |
6 | 04'46" | 00:32'26" |
7 | 04'56" | 00:37'22" |
8 | 05'22" | 00:42'44" |
9 | 05'34" | 00:48'18" |
10 | 05'39" | 00:53'57" |
11 | 05'29" | 00:59'26" |
12 | 05'29" | 01:04'55" |
13 | 05'31" | 01:10'26" |
13.5 | 06'14" | 01:13'33" |