14.0 km | 01:35:30 | 06:47/km日期: 2019-01-16 15:36 - 總爬升: 127 m - 地點: 綠廊 - 天氣: 小雨 - 卡路里: 632 Cal - 總步數: 4694 - 平均步頻: 49 - 平均步幅: 299 cm - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 06'31" / 06'55" / 06'45" / 06'47" / 06'41" / 06'47" / 06'57" / 06'48" / 06'35" / 07'00" / 06'59" / 06'45" / 06'54" / 06'44" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" | 1001 / 1001 | 49 / 311 |
2 | | 06'53" (+00'23") | 1004 / 2006 | 49 / 291 |
3 | | 06'43" (+00'13") | 1003 / 3009 | 49 / 302 |
4 | | 06'46" (+00'16") | 1000 / 4009 | 50 / 294 |
5 | | 06'42" (+00'12") | 1003 / 5013 | 50 / 296 |
6 | | 06'42" (+00'12") | 1003 / 6016 | 49 / 300 |
7 | | 06'56" (+00'26") | 1001 / 7018 | 47 / 303 |
8 | | 06'47" (+00'17") | 1002 / 8020 | 47 / 311 |
9 | | 06'37" (+00'07") | 1002 / 9023 | 50 / 300 |
10 | | 06'55" (+00'25") | 1000 / 10024 | 50 / 286 |
11 | | 06'59" (+00'29") | 1009 / 11033 | 51 / 275 |
12 | | 06'41" (+00'11") | 1008 / 12041 | 48 / 305 |
13 | | 06'52" (+00'22") | 1002 / 13044 | 46 / 309 |
14 | | 06'42" (+00'12") | 1002 / 14046 | 46 / 319 |
15 | | 06'19" | 47 / 14094 | 46 / 338 |
1月累積里程 : 214.79 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'55" | 00:13'26" |
3 | 06'45" | 00:20'11" |
4 | 06'47" | 00:26'58" |
5 | 06'41" | 00:33'39" |
6 | 06'47" | 00:40'26" |
7 | 06'57" | 00:47'23" |
8 | 06'48" | 00:54'11" |
9 | 06'35" | 01:00'46" |
10 | 07'00" | 01:07'46" |
11 | 06'59" | 01:14'45" |
12 | 06'45" | 01:21'30" |
13 | 06'54" | 01:28'24" |
14 | 06'44" | 01:35'08" |
14.0 | 07'44" | 01:35'30" |