15.2 km | 01:43:17 | 06:47/km日期: 2019-01-17 04:36 - 總爬升: 278 m - 平均心率: 180 - 卡路里: 1000 Cal - 總步數: 19004 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 07'06" / 06'48" / 06'30" / 06'32" / 06'37" / 06'43" / 06'38" / 06'37" / 06'39" / 06'48" / 06'48" / 06'54" / 06'53" / 06'57" / 07'01" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+00'38") | 1009 / 1009 | 181 / 77 |
| 2 | | 06'43" (+00'14") | 1000 / 2009 | 184 / 80 |
| 3 | | 06'30" (+00'01") | 1009 / 3019 | 185 / 83 |
| 4 | | 06'29" | 1006 / 4026 | 187 / 82 |
| 5 | | 06'32" (+00'03") | 1001 / 5028 | 187 / 81 |
| 6 | | 06'43" (+00'14") | 1004 / 6033 | 185 / 79 |
| 7 | | 06'34" (+00'05") | 1000 / 7033 | 186 / 81 |
| 8 | | 06'39" (+00'10") | 1003 / 8036 | 185 / 81 |
| 9 | | 06'36" (+00'07") | 1006 / 9042 | 185 / 81 |
| 10 | | 06'47" (+00'18") | 1008 / 10051 | 184 / 79 |
| 11 | | 06'42" (+00'13") | 1003 / 11055 | 184 / 80 |
| 12 | | 06'53" (+00'24") | 1004 / 12059 | 183 / 79 |
| 13 | | 06'53" (+00'24") | 1008 / 13067 | 183 / 79 |
| 14 | | 06'53" (+00'24") | 1007 / 14075 | 179 / 80 |
| 15 | | 06'58" (+00'29") | 1006 / 15081 | 178 / 80 |
| 16 | | 07'09" (+00'40") | 225 / 15307 | 178 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
273.12 km 
母子鱷魚夾腳拖 I＆II （9） 累積 :
9016.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'48" | 00:13'54" |
| 3 | 06'30" | 00:20'24" |
| 4 | 06'32" | 00:26'56" |
| 5 | 06'37" | 00:33'33" |
| 6 | 06'43" | 00:40'16" |
| 7 | 06'38" | 00:46'54" |
| 8 | 06'37" | 00:53'31" |
| 9 | 06'39" | 01:00'10" |
| 10 | 06'48" | 01:06'58" |
| 11 | 06'48" | 01:13'46" |
| 12 | 06'54" | 01:20'40" |
| 13 | 06'53" | 01:27'33" |
| 14 | 06'57" | 01:34'30" |
| 15 | 07'01" | 01:41'31" |
| 15.2 | 07'49" | 01:43'17" |
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