7.0 km | 00:44:21 | 06:19/km日期: 2019-01-16 20:02 - 卡路里: 593 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 07'11" / 06'39" / 06'22" / 06'13" / 06'02" / 06'24" / 05'24" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'46") | 1000 / 1000 |
2 | | 06'39" (+01'15") | 1000 / 2000 |
3 | | 06'22" (+00'58") | 1000 / 3000 |
4 | | 06'13" (+00'49") | 1000 / 4000 |
5 | | 06'01" (+00'37") | 1000 / 5000 |
6 | | 06'24" (+01'00") | 1000 / 6000 |
7 | | 05'24" | 1000 / 7000 |
8 | | 04'48" | 21 / 7021 |
1月累積里程 : 76.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'39" | 00:13'50" |
3 | 06'22" | 00:20'12" |
4 | 06'13" | 00:26'25" |
5 | 06'02" | 00:32'27" |
6 | 06'24" | 00:38'51" |
7 | 05'24" | 00:44'15" |
7.0 | 04'37" | 00:44'21" |