13.2 km | 01:09:03 | 05:14/km日期: 2019-01-14 18:00 - 卡路里: 852 Cal - 總步數: 12012 - 平均步頻: 173 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(34)
Pace: 05'23" / 05'00" / 05'15" / 05'18" / 05'21" / 05'14" / 05'09" / 05'15" / 05'09" / 05'03" / 05'00" / 05'22" / 05'30" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'47") | 316 / 316 | 170 / 103 |
| 2 | | 05'21" (+00'27") | 316 / 633 | 169 / 110 |
| 3 | | 05'06" (+00'12") | 323 / 956 | 172 / 113 |
| 4 | | 05'07" (+00'13") | 315 / 1272 | 173 / 112 |
| 5 | | 04'59" (+00'05") | 320 / 1593 | 173 / 115 |
| 6 | | 04'54" | 329 / 1922 | 175 / 115 |
| 7 | | 05'20" (+00'26") | 314 / 2237 | 173 / 107 |
| 8 | | 05'07" (+00'13") | 325 / 2562 | 174 / 112 |
| 9 | | 05'16" (+00'22") | 310 / 2872 | 172 / 109 |
| 10 | | 05'21" (+00'27") | 317 / 3189 | 174 / 107 |
| 11 | | 05'15" (+00'21") | 320 / 3510 | 173 / 109 |
| 12 | | 05'15" (+00'21") | 320 / 3830 | 175 / 108 |
| 13 | | 05'20" (+00'26") | 318 / 4149 | 174 / 107 |
| 14 | | 05'25" (+00'31") | 310 / 4459 | 173 / 106 |
| 15 | | 05'19" (+00'25") | 319 / 4779 | 175 / 107 |
| 16 | | 05'20" (+00'26") | 318 / 5097 | 174 / 107 |
| 17 | | 05'08" (+00'14") | 323 / 5420 | 174 / 111 |
| 18 | | 05'19" (+00'25") | 309 / 5730 | 174 / 107 |
| 19 | | 05'19" (+00'25") | 313 / 6044 | 175 / 107 |
| 20 | | 05'01" (+00'07") | 321 / 6366 | 174 / 114 |
| 21 | | 05'11" (+00'17") | 318 / 6684 | 174 / 110 |
| 22 | | 05'15" (+00'21") | 310 / 6994 | 175 / 108 |
| 23 | | 05'09" (+00'15") | 316 / 7311 | 173 / 111 |
| 24 | | 05'12" (+00'18") | 323 / 7635 | 175 / 109 |
| 25 | | 05'14" (+00'20") | 314 / 7949 | 174 / 109 |
| 26 | | 05'08" (+00'14") | 320 / 8270 | 174 / 111 |
| 27 | | 05'17" (+00'23") | 315 / 8585 | 175 / 107 |
| 28 | | 05'00" (+00'06") | 315 / 8901 | 174 / 114 |
| 29 | | 05'09" (+00'15") | 306 / 9207 | 173 / 111 |
| 30 | | 05'04" (+00'10") | 315 / 9523 | 175 / 112 |
| 31 | | 04'57" (+00'03") | 318 / 9842 | 174 / 115 |
| 32 | | 05'05" (+00'11") | 317 / 10160 | 175 / 111 |
| 33 | | 04'57" (+00'03") | 316 / 10476 | 173 / 116 |
| 34 | | 05'05" (+00'11") | 311 / 10787 | 173 / 113 |
| 35 | | 04'58" (+00'04") | 328 / 11115 | 175 / 114 |
| 36 | | 05'10" (+00'16") | 311 / 11427 | 173 / 111 |
| 37 | | 05'44" (+00'50") | 347 / 11775 | 169 / 102 |
| 38 | | 05'07" (+00'13") | 351 / 12126 | 175 / 111 |
| 39 | | 05'38" (+00'44") | 340 / 12466 | 175 / 101 |
| 40 | | 05'34" (+00'40") | 346 / 12813 | 174 / 102 |
| 41 | | 05'42" (+00'48") | 347 / 13161 | 175 / 99 |
1月累積里程 :
225.71 km 
Nikr air zoom speed rival 6 累積 :
1115.1 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'00" | 00:10'23" |
| 3 | 05'15" | 00:15'38" |
| 4 | 05'18" | 00:20'56" |
| 5 | 05'21" | 00:26'17" |
| 6 | 05'14" | 00:31'31" |
| 7 | 05'09" | 00:36'40" |
| 8 | 05'15" | 00:41'55" |
| 9 | 05'09" | 00:47'04" |
| 10 | 05'03" | 00:52'07" |
| 11 | 05'00" | 00:57'07" |
| 12 | 05'22" | 01:02'29" |
| 13 | 05'30" | 01:07'59" |
| 13.2 | 06'32" | 01:09'03" |
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