21.2 km | 02:02:30 | 05:46/km日期: 2019-01-17 15:58 - 平均心率: 157 - 卡路里: 1262 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 05'13" / 05'18" / 05'33" / 05'48" / 05'47" / 05'59" / 05'47" / 05'38" / 05'49" / 06'04" / 05'51" / 05'43" / 05'46" / 06'06" / 06'03" / 05'48" / 05'40" / 05'44" / 05'51" / 05'50" / 05'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'17" (+00'01") | 1000 / 2000 |
| 3 | | 05'32" (+00'16") | 1000 / 3000 |
| 4 | | 05'47" (+00'31") | 1000 / 4000 |
| 5 | | 05'47" (+00'31") | 1000 / 5000 |
| 6 | | 05'58" (+00'42") | 1000 / 6000 |
| 7 | | 05'47" (+00'31") | 1000 / 7000 |
| 8 | | 05'37" (+00'21") | 1000 / 8000 |
| 9 | | 05'49" (+00'33") | 1000 / 9000 |
| 10 | | 06'03" (+00'47") | 1000 / 10000 |
| 11 | | 05'51" (+00'35") | 1000 / 11000 |
| 12 | | 05'42" (+00'26") | 1000 / 12000 |
| 13 | | 05'46" (+00'30") | 1000 / 13000 |
| 14 | | 06'06" (+00'50") | 1000 / 14000 |
| 15 | | 06'03" (+00'47") | 1000 / 15000 |
| 16 | | 05'47" (+00'31") | 1000 / 16000 |
| 17 | | 05'39" (+00'23") | 1000 / 17000 |
| 18 | | 05'43" (+00'27") | 1000 / 18000 |
| 19 | | 05'46" (+00'30") | 1000 / 19000 |
| 20 | | 05'54" (+00'38") | 1000 / 20000 |
| 21 | | 05'44" (+00'28") | 1000 / 21000 |
| 22 | | 05'50" (+00'34") | 239 / 21239 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
206.95 km 
鱷魚🐊母子Y拖 小藍 累積 :
789.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'18" | 00:10'31" |
| 3 | 05'33" | 00:16'04" |
| 4 | 05'48" | 00:21'52" |
| 5 | 05'47" | 00:27'39" |
| 6 | 05'59" | 00:33'38" |
| 7 | 05'47" | 00:39'25" |
| 8 | 05'38" | 00:45'03" |
| 9 | 05'49" | 00:50'52" |
| 10 | 06'04" | 00:56'56" |
| 11 | 05'51" | 01:02'47" |
| 12 | 05'43" | 01:08'30" |
| 13 | 05'46" | 01:14'16" |
| 14 | 06'06" | 01:20'22" |
| 15 | 06'03" | 01:26'25" |
| 16 | 05'48" | 01:32'13" |
| 17 | 05'40" | 01:37'53" |
| 18 | 05'44" | 01:43'37" |
| 19 | 05'51" | 01:49'28" |
| 20 | 05'50" | 01:55'18" |
| 21 | 05'45" | 02:01'03" |
| 21.2 | 05'50" | 02:02'27" |
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