9.0 km | 00:40:31 | 04:29/km日期: 2019-01-19 08:38 - 地點: 南應大 - 平均心率: 170 - 卡路里: 551 Cal - 總步數: 7656 - 平均步頻: 188 - 平均步幅: 117 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 普通(53)
Pace: 04'38" / 04'32" / 04'25" / 04'29" / 04'26" / 04'20" / 04'28" / 04'33" / 04'27" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'42") | 215 / 215 | 178 / 117 |
| 2 | | 04'30" (+00'25") | 222 / 437 | 186 / 119 |
| 3 | | 04'40" (+00'35") | 217 / 654 | 184 / 115 |
| 4 | | 04'41" (+00'36") | 216 / 871 | 182 / 116 |
| 5 | | 04'31" (+00'26") | 221 / 1092 | 186 / 118 |
| 6 | | 04'32" (+00'27") | 216 / 1309 | 189 / 116 |
| 7 | | 04'34" (+00'29") | 218 / 1527 | 186 / 117 |
| 8 | | 04'24" (+00'19") | 226 / 1754 | 188 / 120 |
| 9 | | 04'26" (+00'21") | 221 / 1975 | 189 / 118 |
| 10 | | 04'29" (+00'24") | 218 / 2193 | 187 / 118 |
| 11 | | 04'31" (+00'26") | 217 / 2410 | 189 / 116 |
| 12 | | 04'27" (+00'22") | 220 / 2631 | 189 / 118 |
| 13 | | 04'19" (+00'14") | 227 / 2858 | 189 / 122 |
| 14 | | 04'16" (+00'11") | 233 / 3092 | 188 / 124 |
| 15 | | 04'24" (+00'19") | 219 / 3311 | 190 / 119 |
| 16 | | 04'32" (+00'27") | 216 / 3528 | 189 / 116 |
| 17 | | 04'32" (+00'27") | 213 / 3741 | 190 / 115 |
| 18 | | 04'22" (+00'17") | 220 / 3962 | 190 / 119 |
| 19 | | 04'38" (+00'33") | 212 / 4174 | 189 / 114 |
| 20 | | 04'30" (+00'25") | 214 / 4388 | 192 / 115 |
| 21 | | 04'21" (+00'16") | 225 / 4614 | 189 / 121 |
| 22 | | 04'22" (+00'17") | 217 / 4831 | 191 / 119 |
| 23 | | 04'46" (+00'41") | 202 / 5033 | 190 / 109 |
| 24 | | 04'31" (+00'26") | 217 / 5250 | 193 / 114 |
| 25 | | 04'20" (+00'15") | 222 / 5472 | 190 / 120 |
| 26 | | 04'05" | 236 / 5709 | 192 / 127 |
| 27 | | 04'25" (+00'20") | 214 / 5924 | 189 / 119 |
| 28 | | 04'08" (+00'03") | 233 / 6157 | 192 / 125 |
| 29 | | 04'32" (+00'27") | 216 / 6374 | 189 / 116 |
| 30 | | 04'29" (+00'24") | 218 / 6593 | 191 / 116 |
| 31 | | 04'30" (+00'25") | 221 / 6815 | 190 / 116 |
| 32 | | 04'21" (+00'16") | 218 / 7033 | 193 / 118 |
| 33 | | 04'34" (+00'29") | 218 / 7251 | 188 / 116 |
| 34 | | 04'50" (+00'45") | 206 / 7457 | 188 / 109 |
| 35 | | 04'33" (+00'28") | 219 / 7676 | 190 / 115 |
| 36 | | 04'42" (+00'37") | 212 / 7889 | 190 / 111 |
| 37 | | 04'56" (+00'51") | 202 / 8092 | 190 / 106 |
| 38 | | 04'06" (+00'01") | 235 / 8327 | 190 / 127 |
| 39 | | 04'29" (+00'24") | 219 / 8546 | 189 / 117 |
| 40 | | 04'36" (+00'31") | 209 / 8756 | 188 / 115 |
| 41 | | 04'31" (+00'26") | 213 / 8969 | 186 / 118 |
| 42 | | 04'10" (+00'05") | 43 / 9013 | 196 / 121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
196.82 km 
亞瑟士 虎走6 累積 :
1531.8 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'32" | 00:09'10" |
| 3 | 04'25" | 00:13'35" |
| 4 | 04'29" | 00:18'04" |
| 5 | 04'26" | 00:22'30" |
| 6 | 04'20" | 00:26'50" |
| 7 | 04'28" | 00:31'18" |
| 8 | 04'33" | 00:35'51" |
| 9 | 04'27" | 00:40'18" |
| 9.0 | 13'37" | 00:40'31" |
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