10.1 km | 00:48:41 | 04:47/km日期: 2019-01-13 10:50 - 卡路里: 462 Cal
Pace: 04'59" / 04'31" / 04'33" / 04'38" / 04'32" / 04'37" / 04'46" / 04'44" / 04'57" / 04'34" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'24") | 995 / 995 |
2 | | 04'33" (+00'02") | 995 / 1991 |
3 | | 04'31" | 1000 / 2991 |
4 | | 04'37" (+00'06") | 1002 / 3994 |
5 | | 04'34" (+00'03") | 1009 / 5003 |
6 | | 04'37" (+00'06") | 1009 / 6013 |
7 | | 04'44" (+00'13") | 995 / 7008 |
8 | | 04'45" (+00'14") | 996 / 8005 |
9 | | 04'53" (+00'22") | 994 / 8999 |
10 | | 04'35" (+00'04") | 1012 / 10011 |
11 | | 13'21" (+08'50") | 137 / 10149 |
1月累積里程 : 148.05 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'31" | 00:09'30" |
3 | 04'33" | 00:14'03" |
4 | 04'38" | 00:18'41" |
5 | 04'32" | 00:23'13" |
6 | 04'37" | 00:27'50" |
7 | 04'46" | 00:32'36" |
8 | 04'44" | 00:37'20" |
9 | 04'57" | 00:42'17" |
10 | 04'34" | 00:46'51" |
10.1 | 12'16" | 00:48'41" |