13.0 km | 01:07:44 | 05:12/km日期: 2019-01-17 21:28 - 平均心率: 156 - 卡路里: 753 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(25)
Pace: 05'32" / 05'19" / 05'08" / 05'10" / 05'19" / 05'14" / 05'17" / 05'14" / 05'10" / 05'09" / 05'04" / 05'03" / 05'02" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'29") | 1000 / 1000 |
| 2 | | 05'19" (+00'17") | 1000 / 2000 |
| 3 | | 05'08" (+00'06") | 1000 / 3000 |
| 4 | | 05'09" (+00'07") | 1000 / 4000 |
| 5 | | 05'19" (+00'17") | 1000 / 5000 |
| 6 | | 05'14" (+00'12") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'13" (+00'11") | 1000 / 8000 |
| 9 | | 05'10" (+00'08") | 1000 / 9000 |
| 10 | | 05'08" (+00'06") | 1000 / 10000 |
| 11 | | 05'03" (+00'01") | 1000 / 11000 |
| 12 | | 05'03" (+00'01") | 1000 / 12000 |
| 13 | | 05'02" | 1000 / 13000 |
| 14 | | 04'42" | 11 / 13011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
227.47 km 
Adidas adizero Boston 6 累積 :
12262.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'08" | 00:15'59" |
| 4 | 05'10" | 00:21'09" |
| 5 | 05'19" | 00:26'28" |
| 6 | 05'14" | 00:31'42" |
| 7 | 05'17" | 00:36'59" |
| 8 | 05'14" | 00:42'13" |
| 9 | 05'10" | 00:47'23" |
| 10 | 05'09" | 00:52'32" |
| 11 | 05'04" | 00:57'36" |
| 12 | 05'03" | 01:02'39" |
| 13 | 05'02" | 01:07'41" |
| 13.0 | 05'34" | 01:07'45" |
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