16.0 km | 01:39:02 | 06:11/km日期: 2019-01-15 09:09 - 平均心率: 152 - 卡路里: 812 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 83% - PM2.5: 危險(72)
Pace: 05'57" / 06'24" / 06'57" / 06'22" / 06'29" / 06'25" / 06'23" / 06'22" / 06'18" / 06'16" / 06'19" / 06'10" / 05'35" / 05'45" / 05'47" / 05'29" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'31") | 1000 / 1000 |
| 2 | | 06'24" (+00'56") | 1000 / 2000 |
| 3 | | 06'57" (+01'29") | 1000 / 3000 |
| 4 | | 06'22" (+00'54") | 1000 / 4000 |
| 5 | | 06'28" (+01'00") | 1000 / 5000 |
| 6 | | 06'24" (+00'56") | 1000 / 6000 |
| 7 | | 06'22" (+00'54") | 1000 / 7000 |
| 8 | | 06'21" (+00'53") | 1000 / 8000 |
| 9 | | 06'18" (+00'50") | 1000 / 9000 |
| 10 | | 06'16" (+00'48") | 1000 / 10000 |
| 11 | | 06'19" (+00'51") | 1000 / 11000 |
| 12 | | 06'09" (+00'41") | 1000 / 12000 |
| 13 | | 05'35" (+00'07") | 1000 / 13000 |
| 14 | | 05'44" (+00'16") | 1000 / 14000 |
| 15 | | 05'47" (+00'19") | 1000 / 15000 |
| 16 | | 05'28" | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
1月累積里程 :
272.02 km 
母子鱷 小黃丫拖 累積 :
524.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'24" | 00:12'21" |
| 3 | 06'57" | 00:19'18" |
| 4 | 06'22" | 00:25'40" |
| 5 | 06'29" | 00:32'09" |
| 6 | 06'25" | 00:38'34" |
| 7 | 06'23" | 00:44'57" |
| 8 | 06'22" | 00:51'19" |
| 9 | 06'18" | 00:57'37" |
| 10 | 06'16" | 01:03'53" |
| 11 | 06'19" | 01:10'12" |
| 12 | 06'10" | 01:16'22" |
| 13 | 05'35" | 01:21'57" |
| 14 | 05'45" | 01:27'42" |
| 15 | 05'47" | 01:33'29" |
| 16 | 05'29" | 01:38'58" |
| 16.0 | 03'31" | 01:38'59" |
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