10.1 km | 00:54:21 | 05:21/km日期: 2019-01-15 17:27 - 卡路里: 554 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 05'44" / 05'24" / 05'27" / 05'22" / 05'25" / 05'17" / 05'21" / 05'21" / 05'12" / 05'05" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'39") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'27" (+00'22") | 1000 / 3000 |
| 4 | | 05'22" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'20") | 1000 / 5000 |
| 6 | | 05'16" (+00'11") | 1000 / 6000 |
| 7 | | 05'20" (+00'15") | 1000 / 7000 |
| 8 | | 05'21" (+00'16") | 1000 / 8000 |
| 9 | | 05'11" (+00'06") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 04'56" | 146 / 10146 |
1月累積里程 : 220.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'24" | 00:11'08" |
| 3 | 05'27" | 00:16'35" |
| 4 | 05'22" | 00:21'57" |
| 5 | 05'25" | 00:27'22" |
| 6 | 05'17" | 00:32'39" |
| 7 | 05'21" | 00:38'00" |
| 8 | 05'21" | 00:43'21" |
| 9 | 05'12" | 00:48'33" |
| 10 | 05'05" | 00:53'38" |
| 10.1 | 04'53" | 00:54'21" |
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