6.8 km | 00:30:41 | 04:29/km日期: 2019-01-10 19:12 - 卡路里: 511 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 04'23" / 04'35" / 04'28" / 04'28" / 04'35" / 04'27" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'15") | 408 / 408 |
2 | | 04'14" | 425 / 833 |
3 | | 04'29" (+00'15") | 399 / 1232 |
4 | | 04'23" (+00'09") | 404 / 1637 |
5 | | 04'36" (+00'22") | 398 / 2035 |
6 | | 04'31" (+00'17") | 400 / 2435 |
7 | | 04'29" (+00'15") | 402 / 2837 |
8 | | 04'16" (+00'02") | 420 / 3258 |
9 | | 04'30" (+00'16") | 400 / 3658 |
10 | | 04'32" (+00'18") | 397 / 4056 |
11 | | 04'36" (+00'22") | 392 / 4448 |
12 | | 04'31" (+00'17") | 396 / 4845 |
13 | | 04'25" (+00'11") | 405 / 5250 |
14 | | 04'27" (+00'13") | 402 / 5652 |
15 | | 04'36" (+00'22") | 390 / 6043 |
16 | | 04'33" (+00'19") | 395 / 6438 |
17 | | 04'39" (+00'25") | 392 / 6831 |
1月累積里程 :
267.10 km Nike zoom fly sp 累積 :
5865.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'35" | 00:08'58" |
3 | 04'28" | 00:13'26" |
4 | 04'28" | 00:17'54" |
5 | 04'35" | 00:22'29" |
6 | 04'27" | 00:26'56" |
6.8 | 04'31" | 00:30'42" |