15.3 km | 02:27:57 | 09:40/km日期: 2019-01-20 09:54 - 平均心率: 124 - 卡路里: 1018 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 11'16" / 07'27" / 09'43" / 07'58" / 10'58" / 07'27" / 16'28" / 07'28" / 07'36" / 11'38" / 14'36" / 08'27" / 06'26" / 07'34" / 09'13" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'15" (+04'49") | 1000 / 1000 |
| 2 | | 07'27" (+01'01") | 1000 / 2000 |
| 3 | | 09'43" (+03'17") | 1000 / 3000 |
| 4 | | 07'57" (+01'31") | 1000 / 4000 |
| 5 | | 10'58" (+04'32") | 1000 / 5000 |
| 6 | | 07'27" (+01'01") | 1000 / 6000 |
| 7 | | 16'27" (+10'01") | 1000 / 7000 |
| 8 | | 07'28" (+01'02") | 1000 / 8000 |
| 9 | | 07'35" (+01'09") | 1000 / 9000 |
| 10 | | 11'38" (+05'12") | 1000 / 10000 |
| 11 | | 14'35" (+08'09") | 1000 / 11000 |
| 12 | | 08'26" (+02'00") | 1000 / 12000 |
| 13 | | 06'26" | 1000 / 13000 |
| 14 | | 07'33" (+01'07") | 1000 / 14000 |
| 15 | | 09'07" (+02'41") | 1000 / 15000 |
| 16 | | 12'45" (+06'19") | 297 / 15297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 42.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'16" | 00:11'16" |
| 2 | 07'27" | 00:18'43" |
| 3 | 09'43" | 00:28'26" |
| 4 | 07'58" | 00:36'24" |
| 5 | 10'58" | 00:47'22" |
| 6 | 07'27" | 00:54'49" |
| 7 | 16'28" | 01:11'17" |
| 8 | 07'28" | 01:18'45" |
| 9 | 07'36" | 01:26'21" |
| 10 | 11'38" | 01:37'59" |
| 11 | 14'36" | 01:52'35" |
| 12 | 08'27" | 02:01'02" |
| 13 | 06'26" | 02:07'28" |
| 14 | 07'34" | 02:15'02" |
| 15 | 09'13" | 02:24'15" |
| 15.3 | 12'28" | 02:27'58" |
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