6.0 km | 00:30:08 | 04:59/km日期: 2019-01-14 16:40 - 卡路里: 397 Cal - 總步數: 5286 - 平均步頻: 175 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 05'10" / 04'56" / 05'06" / 04'50" / 04'59" / 04'54" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'06" (+00'27") | 408 / 408 | 174 / 112 |
2 | | 05'04" (+00'25") | 404 / 812 | 174 / 112 |
3 | | 04'56" (+00'17") | 404 / 1216 | 175 / 115 |
4 | | 04'48" (+00'09") | 402 / 1619 | 175 / 118 |
5 | | 05'03" (+00'24") | 401 / 2020 | 176 / 112 |
6 | | 05'01" (+00'22") | 404 / 2425 | 175 / 113 |
7 | | 05'00" (+00'21") | 402 / 2827 | 174 / 114 |
8 | | 05'02" (+00'23") | 403 / 3230 | 175 / 113 |
9 | | 04'39" | 404 / 3635 | 175 / 122 |
10 | | 04'54" (+00'15") | 401 / 4036 | 175 / 115 |
11 | | 05'01" (+00'22") | 408 / 4445 | 175 / 113 |
12 | | 04'59" (+00'20") | 407 / 4852 | 177 / 113 |
13 | | 04'40" (+00'01") | 406 / 5259 | 174 / 122 |
14 | | 04'59" (+00'20") | 401 / 5660 | 176 / 113 |
15 | | 04'45" (+00'06") | 410 / 6070 | 176 / 119 |
1月累積里程 : 54.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'56" | 00:10'06" |
3 | 05'06" | 00:15'12" |
4 | 04'50" | 00:20'02" |
5 | 04'59" | 00:25'01" |
6 | 04'54" | 00:29'55" |
6.0 | 04'59" | 00:30'08" |