21.1 km | 02:10:02 | 06:09/km日期: 2019-01-13 06:27 - 總爬升: 502 m - 平均心率: 142 - 卡路里: 1080 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 01'21" / 07'13" / 08'14" / 12'38" / 06'15" / 06'24" / 06'08" / 05'50" / 05'52" / 05'35" / 05'48" / 12'09" / 05'45" / 05'14" / 10'11" / 05'21" / 07'20" / 07'35" / 05'22" / 05'53" / 05'08" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'36") | 1000 / 1000 |
| 2 | | 07'12" (+02'04") | 1000 / 2000 |
| 3 | | 08'13" (+03'05") | 1000 / 3000 |
| 4 | | 09'08" (+04'00") | 1000 / 4000 |
| 5 | | 06'15" (+01'07") | 1000 / 5000 |
| 6 | | 06'23" (+01'15") | 1000 / 6000 |
| 7 | | 06'07" (+00'59") | 1000 / 7000 |
| 8 | | 05'50" (+00'42") | 1000 / 8000 |
| 9 | | 05'51" (+00'43") | 1000 / 9000 |
| 10 | | 05'34" (+00'26") | 1000 / 10000 |
| 11 | | 05'48" (+00'40") | 1000 / 11000 |
| 12 | | 05'39" (+00'31") | 1000 / 12000 |
| 13 | | 05'44" (+00'36") | 1000 / 13000 |
| 14 | | 05'14" (+00'06") | 1000 / 14000 |
| 15 | | 05'48" (+00'40") | 1000 / 15000 |
| 16 | | 05'20" (+00'12") | 1000 / 16000 |
| 17 | | 05'30" (+00'22") | 1000 / 17000 |
| 18 | | 07'35" (+02'27") | 1000 / 18000 |
| 19 | | 05'21" (+00'13") | 1000 / 19000 |
| 20 | | 05'53" (+00'45") | 1000 / 20000 |
| 21 | | 05'08" | 1000 / 21000 |
| 22 | | 05'12" (+00'04") | 109 / 21109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
324.91 km 
母子鱷魚 三代Y拖 累積 :
3486.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'21" | 00:01'21" |
| 2 | 07'13" | 00:08'34" |
| 3 | 08'14" | 00:16'48" |
| 4 | 12'38" | 00:29'26" |
| 5 | 06'15" | 00:35'41" |
| 6 | 06'24" | 00:42'05" |
| 7 | 06'08" | 00:48'13" |
| 8 | 05'50" | 00:54'03" |
| 9 | 05'52" | 00:59'55" |
| 10 | 05'35" | 01:05'30" |
| 11 | 05'48" | 01:11'18" |
| 12 | 12'09" | 01:23'27" |
| 13 | 05'45" | 01:29'12" |
| 14 | 05'14" | 01:34'26" |
| 15 | 10'11" | 01:44'37" |
| 16 | 05'21" | 01:49'58" |
| 17 | 07'20" | 01:57'18" |
| 18 | 07'35" | 02:04'53" |
| 19 | 05'22" | 02:10'15" |
| 20 | 05'53" | 02:16'08" |
| 21 | 05'08" | 02:21'16" |
| 21.1 | 05'11" | 02:21'50" |
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