12.1 km | 01:03:47 | 05:15/km日期: 2014-04-27 06:56 - 卡路里: 971 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'15" / 05'22" / 04'48" / 05'12" / 05'07" / 05'19" / 05'26" / 05'21" / 05'27" / 05'20" / 04'53" / 05'03" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'26") | 999 / 999 |
| 2 | | 05'22" (+00'35") | 1017 / 2017 |
| 3 | | 04'48" (+00'01") | 1007 / 3025 |
| 4 | | 05'09" (+00'22") | 1006 / 4031 |
| 5 | | 05'07" (+00'20") | 1009 / 5041 |
| 6 | | 05'19" (+00'32") | 1006 / 6047 |
| 7 | | 05'26" (+00'39") | 1005 / 7052 |
| 8 | | 05'22" (+00'35") | 1000 / 8052 |
| 9 | | 05'25" (+00'38") | 1006 / 9059 |
| 10 | | 05'14" (+00'27") | 1016 / 10075 |
| 11 | | 04'47" | 1006 / 11082 |
| 12 | | 05'13" (+00'26") | 1010 / 12092 |
| 13 | | 05'06" (+00'19") | 150 / 12242 |
4月累積里程 :
220.49 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1418.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'22" | 00:10'37" |
| 3 | 04'48" | 00:15'25" |
| 4 | 05'12" | 00:20'37" |
| 5 | 05'07" | 00:25'44" |
| 6 | 05'19" | 00:31'03" |
| 7 | 05'26" | 00:36'29" |
| 8 | 05'21" | 00:41'50" |
| 9 | 05'27" | 00:47'17" |
| 10 | 05'20" | 00:52'37" |
| 11 | 04'53" | 00:57'30" |
| 12 | 05'03" | 01:02'33" |
| 12.1 | 08'23" | 01:03'47" |
展開計圈分析
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