21.1 km | 02:09:29 | 06:08/km日期: 2019-01-13 05:54 - 平均心率: 133 - 卡路里: 1017 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 07'26" / 06'48" / 06'32" / 06'20" / 06'18" / 13'21" / 12'09" / 06'29" / 06'07" / 07'16" / 05'25" / 05'35" / 17'15" / 05'25" / 09'48" / 05'51" / 10'46" / 13'03" / 05'57" / 06'03" / 06'00" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'17") | 1000 / 1000 |
| 2 | | 06'48" (+01'23") | 1000 / 2000 |
| 3 | | 06'31" (+01'06") | 1000 / 3000 |
| 4 | | 06'20" (+00'55") | 1000 / 4000 |
| 5 | | 06'17" (+00'52") | 1000 / 5000 |
| 6 | | 06'54" (+01'29") | 1000 / 6000 |
| 7 | | 06'53" (+01'28") | 1000 / 7000 |
| 8 | | 06'29" (+01'04") | 1000 / 8000 |
| 9 | | 06'06" (+00'41") | 1000 / 9000 |
| 10 | | 05'54" (+00'29") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'34" (+00'09") | 1000 / 12000 |
| 13 | | 05'26" (+00'01") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 06'15" (+00'50") | 1000 / 15000 |
| 16 | | 05'50" (+00'25") | 1000 / 16000 |
| 17 | | 06'19" (+00'54") | 1000 / 17000 |
| 18 | | 06'00" (+00'35") | 1000 / 18000 |
| 19 | | 05'57" (+00'32") | 1000 / 19000 |
| 20 | | 06'02" (+00'37") | 1000 / 20000 |
| 21 | | 05'45" (+00'20") | 1000 / 21000 |
| 22 | | 05'49" (+00'24") | 82 / 21082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 :
236.27 km 
NIKE Zoom Fly 累積 :
5631.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'48" | 00:14'14" |
| 3 | 06'32" | 00:20'46" |
| 4 | 06'20" | 00:27'06" |
| 5 | 06'18" | 00:33'24" |
| 6 | 13'21" | 00:46'45" |
| 7 | 12'09" | 00:58'54" |
| 8 | 06'29" | 01:05'23" |
| 9 | 06'07" | 01:11'30" |
| 10 | 07'16" | 01:18'46" |
| 11 | 05'25" | 01:24'11" |
| 12 | 05'35" | 01:29'46" |
| 13 | 17'15" | 01:47'01" |
| 14 | 05'25" | 01:52'26" |
| 15 | 09'48" | 02:02'14" |
| 16 | 05'51" | 02:08'05" |
| 17 | 10'46" | 02:18'51" |
| 18 | 13'03" | 02:31'54" |
| 19 | 05'57" | 02:37'51" |
| 20 | 06'03" | 02:43'54" |
| 21 | 06'00" | 02:49'54" |
| 21.1 | 05'38" | 02:50'22" |
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