10.2 km | 00:54:42 | 05:22/km日期: 2019-01-12 07:48 - 卡路里: 753 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 05'39" / 05'25" / 05'28" / 05'14" / 05'29" / 05'13" / 05'32" / 05'13" / 05'23" / 05'15" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1000 / 1000 |
| 2 | | 05'25" (+00'13") | 1000 / 2000 |
| 3 | | 05'27" (+00'15") | 1000 / 3000 |
| 4 | | 05'14" (+00'02") | 1000 / 4000 |
| 5 | | 05'28" (+00'16") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'31" (+00'19") | 1000 / 7000 |
| 8 | | 05'13" (+00'01") | 1000 / 8000 |
| 9 | | 05'22" (+00'10") | 1000 / 9000 |
| 10 | | 05'15" (+00'03") | 1000 / 10000 |
| 11 | | 04'43" | 181 / 10181 |
1月累積里程 : 126.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'25" | 00:11'04" |
| 3 | 05'28" | 00:16'32" |
| 4 | 05'14" | 00:21'46" |
| 5 | 05'29" | 00:27'15" |
| 6 | 05'13" | 00:32'28" |
| 7 | 05'32" | 00:38'00" |
| 8 | 05'13" | 00:43'13" |
| 9 | 05'23" | 00:48'36" |
| 10 | 05'15" | 00:53'51" |
| 10.2 | 04'45" | 00:54'43" |
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