21.4 km | 03:39:44 | 10:14/km日期: 2019-01-13 05:42 - 總爬升: 743 m - 平均心率: 136 - 卡路里: 1754 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 07'35" / 10'10" / 11'04" / 11'10" / 08'22" / 08'26" / 09'05" / 11'36" / 08'39" / 11'34" / 21'46" / 10'45" / 12'42" / 07'49" / 08'36" / 06'57" / 09'58" / 16'36" / 09'26" / 07'13" / 06'55" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+00'41") | 1000 / 1000 |
| 2 | | 10'10" (+03'16") | 1000 / 2000 |
| 3 | | 11'03" (+04'09") | 1000 / 3000 |
| 4 | | 11'09" (+04'15") | 1000 / 4000 |
| 5 | | 08'22" (+01'28") | 1000 / 5000 |
| 6 | | 08'25" (+01'31") | 1000 / 6000 |
| 7 | | 09'04" (+02'10") | 1000 / 7000 |
| 8 | | 11'36" (+04'42") | 1000 / 8000 |
| 9 | | 08'38" (+01'44") | 1000 / 9000 |
| 10 | | 11'34" (+04'40") | 1000 / 10000 |
| 11 | | 21'46" (+14'52") | 1000 / 11000 |
| 12 | | 10'45" (+03'51") | 1000 / 12000 |
| 13 | | 12'41" (+05'47") | 1000 / 13000 |
| 14 | | 07'48" (+00'54") | 1000 / 14000 |
| 15 | | 08'36" (+01'42") | 1000 / 15000 |
| 16 | | 06'56" (+00'02") | 1000 / 16000 |
| 17 | | 09'58" (+03'04") | 1000 / 17000 |
| 18 | | 16'36" (+09'42") | 1000 / 18000 |
| 19 | | 09'25" (+02'31") | 1000 / 19000 |
| 20 | | 07'13" (+00'19") | 1000 / 20000 |
| 21 | | 06'54" | 1000 / 21000 |
| 22 | | 07'31" (+00'37") | 441 / 21441 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
97.37 km 
母子鱷魚 BN68 累積 :
9739.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 10'10" | 00:17'45" |
| 3 | 11'04" | 00:28'49" |
| 4 | 11'10" | 00:39'59" |
| 5 | 08'22" | 00:48'21" |
| 6 | 08'26" | 00:56'47" |
| 7 | 09'05" | 01:05'52" |
| 8 | 11'36" | 01:17'28" |
| 9 | 08'39" | 01:26'07" |
| 10 | 11'34" | 01:37'41" |
| 11 | 21'46" | 01:59'27" |
| 12 | 10'45" | 02:10'12" |
| 13 | 12'42" | 02:22'54" |
| 14 | 07'49" | 02:30'43" |
| 15 | 08'36" | 02:39'19" |
| 16 | 06'57" | 02:46'16" |
| 17 | 09'58" | 02:56'14" |
| 18 | 16'36" | 03:12'50" |
| 19 | 09'26" | 03:22'16" |
| 20 | 07'13" | 03:29'29" |
| 21 | 06'55" | 03:36'24" |
| 21.4 | 07'32" | 03:39'44" |
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