5.0 km | 00:28:00 | 05:35/km日期: 2014-04-29 19:37 - 卡路里: 271 Cal - 溫度: 25°C - 濕度: 48%
Pace: 05'08" / 05'20" / 05'20" / 05'22" / 05'16" / 120'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'20") | 407 / 407 |
| 2 | | 05'31" (+00'15") | 407 / 815 |
| 3 | | 05'33" (+00'17") | 407 / 1222 |
| 4 | | 05'55" (+00'39") | 407 / 1630 |
| 5 | | 05'40" (+00'24") | 407 / 2038 |
| 6 | | 05'55" (+00'39") | 407 / 2445 |
| 7 | | 05'38" (+00'22") | 407 / 2853 |
| 8 | | 05'26" (+00'10") | 407 / 3261 |
| 9 | | 05'16" | 407 / 3668 |
| 10 | | 05'38" (+00'22") | 407 / 4076 |
| 11 | | 05'16" | 407 / 4484 |
| 12 | | 05'40" (+00'24") | 407 / 4891 |
| 13 | | 04'55" | 125 / 5017 |
4月累積里程 : 95.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'20" | 00:10'28" |
| 3 | 05'20" | 00:15'48" |
| 4 | 05'22" | 00:21'10" |
| 5 | 05'16" | 00:26'26" |
| 5.0 | 90'47" | 00:28'00" |
展開計圈分析
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