10.4 km | 00:58:15 | 05:37/km日期: 2019-01-09 21:13 - 卡路里: 568 Cal - 總步數: 10644 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(12)
Pace: 06'08" / 06'08" / 05'58" / 05'47" / 05'47" / 05'53" / 05'23" / 05'06" / 05'01" / 05'07" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'08") | 1006 / 1006 | 178 / 91 |
2 | | 06'07" (+01'09") | 1008 / 2014 | 180 / 90 |
3 | | 05'53" (+00'55") | 1003 / 3018 | 180 / 93 |
4 | | 05'48" (+00'50") | 1005 / 4023 | 180 / 95 |
5 | | 05'41" (+00'43") | 1008 / 5032 | 182 / 96 |
6 | | 05'54" (+00'56") | 1006 / 6038 | 181 / 93 |
7 | | 05'18" (+00'20") | 1000 / 7039 | 185 / 101 |
8 | | 05'05" (+00'07") | 1012 / 8051 | 186 / 105 |
9 | | 04'58" | 1009 / 9061 | 187 / 107 |
10 | | 05'04" (+00'06") | 1007 / 10069 | 186 / 105 |
11 | | 05'14" (+00'16") | 359 / 10428 | 184 / 103 |
1月累積里程 : 140.96 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'08" | 00:12'16" |
3 | 05'58" | 00:18'14" |
4 | 05'47" | 00:24'01" |
5 | 05'47" | 00:29'48" |
6 | 05'53" | 00:35'41" |
7 | 05'23" | 00:41'04" |
8 | 05'06" | 00:46'10" |
9 | 05'01" | 00:51'11" |
10 | 05'07" | 00:56'18" |
10.4 | 05'25" | 00:58'15" |