10.5 km | 01:00:10 | 05:43/km日期: 2019-01-11 21:22 - 卡路里: 577 Cal - 總步數: 10874 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(32)
Pace: 05'20" / 05'15" / 05'15" / 05'10" / 05'28" / 06'08" / 06'30" / 06'26" / 06'36" / 05'21" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'10") | 1005 / 1005 | 182 / 103 |
2 | | 05'14" (+00'05") | 1002 / 2008 | 184 / 103 |
3 | | 05'14" (+00'05") | 1002 / 3011 | 184 / 103 |
4 | | 05'09" | 1001 / 4012 | 183 / 105 |
5 | | 05'29" (+00'20") | 1006 / 5019 | 182 / 99 |
6 | | 06'04" (+00'55") | 1006 / 6026 | 180 / 91 |
7 | | 06'28" (+01'19") | 1007 / 7033 | 177 / 86 |
8 | | 06'22" (+01'13") | 1007 / 8041 | 178 / 88 |
9 | | 06'33" (+01'24") | 1007 / 9048 | 177 / 85 |
10 | | 05'19" (+00'10") | 1004 / 10053 | 179 / 104 |
11 | | 05'03" | 517 / 10571 | 179 / 110 |
1月累積里程 : 140.96 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'15" | 00:10'35" |
3 | 05'15" | 00:15'50" |
4 | 05'10" | 00:21'00" |
5 | 05'28" | 00:26'28" |
6 | 06'08" | 00:32'36" |
7 | 06'30" | 00:39'06" |
8 | 06'26" | 00:45'32" |
9 | 06'36" | 00:52'08" |
10 | 05'21" | 00:57'29" |
10.5 | 05'10" | 01:00'10" |