| 230.4 km | 00:53:56 | 256.2 km/h日期: 2019-01-10 19:33 - 平均心率: 132 - 踏頻: 69 - 卡路里: 393 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 200.00 (-160.00) | 5000 / 5000 | 2 | | 240.00 (-120.00) | 5000 / 10000 | 3 | | 240.00 (-120.00) | 5000 / 15000 | 4 | | 257.14 (-102.86) | 5000 / 20000 | 5 | | 300.00 (-60.00) | 5000 / 25000 |
6 | | 300.00 (-60.00) | 5000 / 30000 | 7 | | 300.00 (-60.00) | 5000 / 35000 | 8 | | 300.00 (-60.00) | 5000 / 40000 | 9 | | 327.27 (-32.73) | 5000 / 45000 | 10 | | 327.27 (-32.73) | 5000 / 50000 | 11 | | 276.92 (-83.08) | 5000 / 55000 | 12 | | 180.00 (-180.00) | 5000 / 60000 | 13 | | 327.27 (-32.73) | 5000 / 65000 | 14 | | 327.27 (-32.73) | 5000 / 70000 | 15 | | 327.27 (-32.73) | 5000 / 75000 | 16 | | 327.27 (-32.73) | 5000 / 80000 | 17 | | 327.27 (-32.73) | 5000 / 85000 | 18 | | 257.14 (-102.86) | 5000 / 90000 | 19 | | 225.00 (-135.00) | 5000 / 95000 | 20 | | 240.00 (-120.00) | 5000 / 100000 | 21 | | 240.00 (-120.00) | 5000 / 105000 | 22 | | 240.00 (-120.00) | 5000 / 110000 | 23 | | 225.00 (-135.00) | 5000 / 115000 | 24 | | 240.00 (-120.00) | 5000 / 120000 | 25 | | 240.00 (-120.00) | 5000 / 125000 | 26 | | 225.00 (-135.00) | 5000 / 130000 | 27 | | 257.14 (-102.86) | 5000 / 135000 | 28 | | 240.00 (-120.00) | 5000 / 140000 | 29 | | 240.00 (-120.00) | 5000 / 145000 | 30 | | 240.00 (-120.00) | 5000 / 150000 | 31 | | 225.00 (-135.00) | 5000 / 155000 | 32 | | 240.00 (-120.00) | 5000 / 160000 | 33 | | 240.00 (-120.00) | 5000 / 165000 | 34 | | 200.00 (-160.00) | 5000 / 170000 | 35 | | 211.76 (-148.24) | 5000 / 175000 | 36 | | 276.92 (-83.08) | 5000 / 180000 | 37 | | 360.00 | 5000 / 185000 | 38 | | 327.27 (-32.73) | 5000 / 190000 | 39 | | 327.27 (-32.73) | 5000 / 195000 | 40 | | 276.92 (-83.08) | 5000 / 200000 | 41 | | 327.27 (-32.73) | 5000 / 205000 | 42 | | 360.00 | 5000 / 210000 | 43 | | 327.27 (-32.73) | 5000 / 215000 | 44 | | 327.27 (-32.73) | 5000 / 220000 | 45 | | 327.27 (-32.73) | 5000 / 225000 | 46 | | 257.14 (-102.86) | 5000 / 230000 | 47 | | 225.00 (-135.00) | 373 / 230373 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 107~131 | 65~79% | 2:M馬拉松配速區 | 131~147 | 79~89% | 3:T乳酸耐力區 | 147~152 | 89~92% | 4:A無氧耐力區 | 152~161 | 92~97.5% | 5:I最大耗氧區 | 161~166 | 97.5~100% | 最大心率為166 點此去設定最大心率 |
1月累積里程 : 386.23 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 189.5 | 0.0 % | 2 | 189.5 | 0.0 % | 3 | 189.5 | 0.0 % | 4 | 200.0 | 0.0 % | 5 | 211.8 | 0.0 % | 6 | 211.8 | 0.0 % | 7 | 211.8 | 0.0 % | 8 | 240.0 | 0.0 % | 9 | 257.1 | 0.0 % | 10 | 240.0 | 0.0 % | 11 | 225.0 | 0.0 % | 12 | 276.9 | 0.0 % | 13 | 225.0 | 0.0 % | 14 | 225.0 | 0.0 % | 15 | 225.0 | 0.0 % | 16 | 225.0 | 0.0 % | 17 | 240.0 | 0.0 % | 18 | 240.0 | 0.0 % | 19 | 240.0 | 0.0 % | 20 | 257.1 | 0.0 % | 21 | 240.0 | 0.0 % | 22 | 276.9 | 0.0 % | 23 | 327.3 | 0.0 % | 24 | 300.0 | 0.0 % | 25 | 327.3 | 0.0 % | 26 | 300.0 | 0.0 % | 27 | 276.9 | 0.0 % | 28 | 276.9 | 0.0 % | 29 | 300.0 | 0.0 % | 30 | 300.0 | 0.0 % | 31 | 300.0 | 0.0 % | 32 | 276.9 | 0.0 % | 33 | 300.0 | 0.0 % | 34 | 300.0 | 0.0 % | 35 | 300.0 | 0.0 % | 36 | 300.0 | 0.0 % | 37 | 276.9 | 0.0 % | 38 | 300.0 | 0.0 % | 39 | 276.9 | 0.0 % | 40 | 300.0 | 0.0 % | 41 | 327.3 | 0.0 % | 42 | 300.0 | 0.0 % | 43 | 300.0 | 0.0 % | 44 | 300.0 | 0.0 % | 45 | 327.3 | 0.0 % | 46 | 300.0 | 0.0 % | 47 | 327.3 | 0.0 % | 48 | 327.3 | 0.0 % | 49 | 300.0 | 0.0 % | 50 | 327.3 | 0.0 % | 51 | 300.0 | 0.0 % | 52 | 300.0 | 0.0 % | 53 | 300.0 | 0.0 % | 54 | 200.0 | 0.0 % | 55 | 276.9 | 0.0 % | 56 | 257.1 | 0.0 % | 57 | 105.9 | 0.0 % | 58 | 300.0 | 0.0 % | 59 | 276.9 | 0.0 % | 60 | 124.1 | 0.0 % | 61 | 327.3 | 0.0 % | 62 | 327.3 | 0.0 % | 63 | 327.3 | 0.0 % | 64 | 327.3 | 0.0 % | 65 | 300.0 | 0.0 % | 66 | 300.0 | 0.0 % | 67 | 327.3 | 0.0 % | 68 | 300.0 | 0.0 % | 69 | 300.0 | 0.0 % | 70 | 300.0 | 0.0 % | 71 | 327.3 | 0.0 % | 72 | 300.0 | 0.0 % | 73 | 300.0 | 0.0 % | 74 | 327.3 | 0.0 % | 75 | 327.3 | 0.0 % | 76 | 300.0 | 0.0 % | 77 | 327.3 | 0.0 % | 78 | 327.3 | 0.0 % | 79 | 300.0 | 0.0 % | 80 | 276.9 | 0.0 % | 81 | 300.0 | 0.0 % | 82 | 360.0 | 0.0 % | 83 | 300.0 | 0.0 % | 84 | 327.3 | 0.0 % | 85 | 300.0 | 0.0 % | 86 | 327.3 | 0.0 % | 87 | 300.0 | 0.0 % | 88 | 276.9 | 0.0 % | 89 | 200.0 | 0.0 % | 90 | 211.8 | 0.0 % | 91 | 211.8 | 0.0 % | 92 | 200.0 | 0.0 % | 93 | 211.8 | 0.0 % | 94 | 225.0 | 0.0 % | 95 | 225.0 | 0.0 % | 96 | 211.8 | 0.0 % | 97 | 225.0 | 0.0 % | 98 | 225.0 | 0.0 % | 99 | 240.0 | 0.0 % | 100 | 225.0 | 0.0 % | 101 | 225.0 | 0.0 % | 102 | 211.8 | 0.0 % | 103 | 225.0 | 0.0 % | 104 | 240.0 | 0.0 % | 105 | 240.0 | 0.0 % | 106 | 200.0 | 0.0 % | 107 | 240.0 | 0.0 % | 108 | 225.0 | 0.0 % | 109 | 240.0 | 0.0 % | 110 | 225.0 | 0.0 % | 111 | 225.0 | 0.0 % | 112 | 225.0 | 0.0 % | 113 | 225.0 | 0.0 % | 114 | 225.0 | 0.0 % | 115 | 225.0 | 0.0 % | 116 | 240.0 | 0.0 % | 117 | 257.1 | 0.0 % | 118 | 240.0 | 0.0 % | 119 | 240.0 | 0.0 % | 120 | 225.0 | 0.0 % | 121 | 211.8 | 0.0 % | 122 | 225.0 | 0.0 % | 123 | 240.0 | 0.0 % | 124 | 225.0 | 0.0 % | 125 | 225.0 | 0.0 % | 126 | 225.0 | 0.0 % | 127 | 211.8 | 0.0 % | 128 | 225.0 | 0.0 % | 129 | 211.8 | 0.0 % | 130 | 225.0 | 0.0 % | 131 | 225.0 | 0.0 % | 132 | 257.1 | 0.0 % | 133 | 257.1 | 0.0 % | 134 | 240.0 | 0.0 % | 135 | 240.0 | 0.0 % | 136 | 240.0 | 0.0 % | 137 | 225.0 | 0.0 % | 138 | 225.0 | 0.0 % | 139 | 225.0 | 0.0 % | 140 | 225.0 | 0.0 % | 141 | 240.0 | 0.0 % | 142 | 225.0 | 0.0 % | 143 | 240.0 | 0.0 % | 144 | 225.0 | 0.0 % | 145 | 240.0 | 0.0 % | 146 | 225.0 | 0.0 % | 147 | 240.0 | 0.0 % | 148 | 225.0 | 0.0 % | 149 | 225.0 | 0.0 % | 150 | 211.8 | 0.0 % | 151 | 211.8 | 0.0 % | 152 | 225.0 | 0.0 % | 153 | 225.0 | 0.0 % | 154 | 225.0 | 0.0 % | 155 | 225.0 | 0.0 % | 156 | 240.0 | 0.0 % | 157 | 225.0 | 0.0 % | 158 | 240.0 | 0.0 % | 159 | 240.0 | 0.0 % | 160 | 225.0 | 0.0 % | 161 | 240.0 | 0.0 % | 162 | 257.1 | 0.0 % | 163 | 225.0 | 0.0 % | 164 | 225.0 | 0.0 % | 165 | 225.0 | 0.0 % | 166 | 240.0 | 0.0 % | 167 | 189.5 | 0.0 % | 168 | 163.6 | 0.0 % | 169 | 180.0 | 0.0 % | 170 | 200.0 | 0.0 % | 171 | 200.0 | 0.0 % | 172 | 211.8 | 0.0 % | 173 | 225.0 | 0.0 % | 174 | 200.0 | 0.0 % | 175 | 211.8 | 0.0 % | 176 | 211.8 | 0.0 % | 177 | 240.0 | 0.0 % | 178 | 300.0 | 0.0 % | 179 | 327.3 | 0.0 % | 180 | 360.0 | 0.0 % | 181 | 327.3 | 0.0 % | 182 | 360.0 | 0.0 % | 183 | 327.3 | 0.0 % | 184 | 327.3 | 0.0 % | 185 | 327.3 | 0.0 % | 186 | 327.3 | 0.0 % | 187 | 327.3 | 0.0 % | 188 | 300.0 | 0.0 % | 189 | 300.0 | 0.0 % | 190 | 300.0 | 0.0 % | 191 | 300.0 | 0.0 % | 192 | 240.0 | 0.0 % | 193 | 360.0 | 0.0 % | 194 | 327.3 | 0.0 % | 195 | 300.0 | 0.0 % | 196 | 327.3 | 0.0 % | 197 | 300.0 | 0.0 % | 198 | 225.0 | 0.0 % | 199 | 257.1 | 0.0 % | 200 | 276.9 | 0.0 % | 201 | 257.1 | 0.0 % | 202 | 276.9 | 0.0 % | 203 | 300.0 | 0.0 % | 204 | 360.0 | 0.0 % | 205 | 327.3 | 0.0 % | 206 | 327.3 | 0.0 % | 207 | 327.3 | 0.0 % | 208 | 327.3 | 0.0 % | 209 | 400.0 | 0.0 % | 210 | 327.3 | 0.0 % | 211 | 360.0 | 0.0 % | 212 | 300.0 | 0.0 % | 213 | 327.3 | 0.0 % | 214 | 327.3 | 0.0 % | 215 | 327.3 | 0.0 % | 216 | 327.3 | 0.0 % | 217 | 327.3 | 0.0 % | 218 | 327.3 | 0.0 % | 219 | 327.3 | 0.0 % | 220 | 300.0 | 0.0 % | 221 | 300.0 | 0.0 % | 222 | 300.0 | 0.0 % | 223 | 327.3 | 0.0 % | 224 | 360.0 | 0.0 % | 225 | 327.3 | 0.0 % | 226 | 300.0 | 0.0 % | 227 | 300.0 | 0.0 % | 228 | 257.1 | 0.0 % | 229 | 225.0 | 0.0 % | 230 | 225.0 | 0.0 % | 230.4 | 223.9 | 0.0 % |
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