9.0 km | 00:55:45 | 06:09/km日期: 2019-01-15 06:44 - 平均心率: 144 - 卡路里: 434 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 06'37" / 06'18" / 05'59" / 06'02" / 06'02" / 06'02" / 06'02" / 06'08" / 06'07" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'49") | 1000 / 1000 |
| 2 | | 06'18" (+00'20") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 06'01" (+00'03") | 1000 / 4000 |
| 5 | | 06'02" (+00'04") | 1000 / 5000 |
| 6 | | 06'02" (+00'04") | 1000 / 6000 |
| 7 | | 06'02" (+00'04") | 1000 / 7000 |
| 8 | | 06'07" (+00'09") | 1000 / 8000 |
| 9 | | 06'07" (+00'09") | 1000 / 9000 |
| 10 | | 06'13" (+00'15") | 47 / 9047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 110.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'18" | 00:12'55" |
| 3 | 05'59" | 00:18'54" |
| 4 | 06'02" | 00:24'56" |
| 5 | 06'02" | 00:30'58" |
| 6 | 06'02" | 00:37'00" |
| 7 | 06'02" | 00:43'02" |
| 8 | 06'08" | 00:49'10" |
| 9 | 06'07" | 00:55'17" |
| 9.0 | 06'21" | 00:55'35" |
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