11.8 km | 00:55:42 | 04:43/km日期: 2019-01-01 19:18 - 卡路里: 764 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 04'48" / 05'30" / 04'45" / 04'36" / 04'42" / 04'39" / 04'38" / 04'37" / 04'47" / 04'46" / 04'58" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'12") | 1000 / 1000 |
| 2 | | 04'36" | 1000 / 2000 |
| 3 | | 04'44" (+00'08") | 1000 / 3000 |
| 4 | | 04'36" | 1000 / 4000 |
| 5 | | 04'41" (+00'05") | 1000 / 5000 |
| 6 | | 04'38" (+00'02") | 1000 / 6000 |
| 7 | | 04'38" (+00'02") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 04'47" (+00'11") | 1000 / 9000 |
| 10 | | 04'45" (+00'09") | 1000 / 10000 |
| 11 | | 04'58" (+00'22") | 1000 / 11000 |
| 12 | | 04'44" (+00'08") | 811 / 11811 |
1月累積里程 : 236.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'30" | 00:10'18" |
| 3 | 04'45" | 00:15'03" |
| 4 | 04'36" | 00:19'39" |
| 5 | 04'42" | 00:24'21" |
| 6 | 04'39" | 00:29'00" |
| 7 | 04'38" | 00:33'38" |
| 8 | 04'37" | 00:38'15" |
| 9 | 04'47" | 00:43'02" |
| 10 | 04'46" | 00:47'48" |
| 11 | 04'58" | 00:52'46" |
| 11.8 | 04'44" | 00:56'37" |
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