29.2 km | 03:11:05 | 06:31/km日期: 2019-01-12 17:52 - 總爬升: 198 m - 卡路里: 1580 Cal - 溫度: 27°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 06'29" / 06'40" / 06'02" / 06'04" / 06'01" / 06'14" / 06'26" / 06'07" / 05'53" / 06'22" / 06'26" / 06'39" / 07'22" / 06'42" / 06'22" / 06'31" / 03'37" / 00'20" / 06'35" / 06'42" / 06'33" / 07'07" / 06'31" / 06'41" / 06'21" / 06'36" / 06'22" / 06'21" / 06'18" / 06'21" / 24'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+03'32") | 994 / 994 |
| 2 | | 06'36" (+03'43") | 1035 / 2030 |
| 3 | | 06'03" (+03'10") | 992 / 3022 |
| 4 | | 06'05" (+03'12") | 1010 / 4033 |
| 5 | | 05'58" (+03'05") | 994 / 5027 |
| 6 | | 06'13" (+03'20") | 1001 / 6029 |
| 7 | | 06'29" (+03'36") | 1009 / 7038 |
| 8 | | 06'01" (+03'08") | 1004 / 8043 |
| 9 | | 05'57" (+03'04") | 1029 / 9072 |
| 10 | | 06'23" (+03'30") | 1013 / 10086 |
| 11 | | 06'27" (+03'34") | 1002 / 11088 |
| 12 | | 06'34" (+03'41") | 1000 / 12089 |
| 13 | | 07'38" (+04'45") | 1000 / 13090 |
| 14 | | 06'32" (+03'39") | 1005 / 14095 |
| 15 | | 06'19" (+03'26") | 1002 / 15098 |
| 16 | | 06'32" (+03'39") | 994 / 16092 |
| 17 | | 02'53" | 2522 / 18615 |
| 18 | | 06'36" (+03'43") | 996 / 19612 |
| 19 | | 06'36" (+03'43") | 1012 / 20624 |
| 20 | | 07'03" (+04'10") | 1004 / 21629 |
| 21 | | 06'43" (+03'50") | 991 / 22620 |
| 22 | | 06'34" (+03'41") | 1004 / 23625 |
| 23 | | 06'27" (+03'34") | 1050 / 24675 |
| 24 | | 06'37" (+03'44") | 1001 / 25677 |
| 25 | | 06'29" (+03'36") | 1006 / 26683 |
| 26 | | 06'18" (+03'25") | 992 / 27676 |
| 27 | | 06'20" (+03'27") | 1006 / 28683 |
| 28 | | 06'18" (+03'25") | 1003 / 29686 |
| 29 | | 06'26" (+03'33") | 1001 / 30688 |
1月累積里程 : 280.77 km
Android - Sony G3125 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'40" | 00:13'09" |
| 3 | 06'02" | 00:19'11" |
| 4 | 06'04" | 00:25'15" |
| 5 | 06'01" | 00:31'16" |
| 6 | 06'14" | 00:37'30" |
| 7 | 06'26" | 00:43'56" |
| 8 | 06'07" | 00:50'03" |
| 9 | 05'53" | 00:55'56" |
| 10 | 06'22" | 01:02'18" |
| 11 | 06'26" | 01:08'44" |
| 12 | 06'39" | 01:15'23" |
| 13 | 07'22" | 01:22'45" |
| 14 | 06'42" | 01:29'27" |
| 15 | 06'22" | 01:35'49" |
| 16 | 06'31" | 01:42'20" |
| 17 | 03'37" | 01:45'57" |
| 18 | 00'20" | 01:46'17" |
| 19 | 06'35" | 01:52'52" |
| 20 | 06'42" | 01:59'34" |
| 21 | 06'33" | 02:06'07" |
| 22 | 07'07" | 02:13'14" |
| 23 | 06'31" | 02:19'45" |
| 24 | 06'41" | 02:26'26" |
| 25 | 06'21" | 02:32'47" |
| 26 | 06'36" | 02:39'23" |
| 27 | 06'22" | 02:45'45" |
| 28 | 06'21" | 02:52'06" |
| 29 | 06'18" | 02:58'24" |
| 30 | 06'21" | 03:04'45" |
| 29.2 | -8'-8" | 03:10'51" |
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