6.8 km | 00:49:56 | 07:22/km日期: 2019-01-10 18:03 - 卡路里: 354 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 79% - PM2.5: 普通(46)
Pace: 07'11" / 06'44" / 06'52" / 08'47" / 07'50" / 06'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'24") | 290 / 290 |
| 2 | | 23'31" (+19'19") | 57 / 347 |
| 3 | | 04'37" (+00'25") | 295 / 643 |
| 4 | | 04'12" | 104 / 747 |
| 5 | | 14'56" (+10'44") | 146 / 893 |
| 6 | | 04'30" (+00'18") | 300 / 1194 |
| 7 | | 04'16" (+00'04") | 205 / 1399 |
| 8 | | 16'18" (+12'06") | 106 / 1506 |
| 9 | | 04'29" (+00'17") | 300 / 1806 |
| 10 | | 18'34" (+14'22") | 71 / 1877 |
| 11 | | 04'27" (+00'15") | 297 / 2175 |
| 12 | | 04'25" (+00'13") | 102 / 2277 |
| 13 | | 15'30" (+11'18") | 144 / 2422 |
| 14 | | 04'28" (+00'16") | 300 / 2722 |
| 15 | | 04'30" (+00'18") | 204 / 2927 |
| 16 | | 21'58" (+17'46") | 138 / 3066 |
| 17 | | 04'30" (+00'18") | 306 / 3372 |
| 18 | | 20'06" (+15'54") | 64 / 3436 |
| 19 | | 04'30" (+00'18") | 298 / 3735 |
| 20 | | 04'28" (+00'16") | 99 / 3834 |
| 21 | | 17'35" (+13'23") | 127 / 3962 |
| 22 | | 04'29" (+00'17") | 297 / 4259 |
| 23 | | 04'20" (+00'08") | 208 / 4468 |
| 24 | | 21'37" (+17'25") | 140 / 4609 |
| 25 | | 04'28" (+00'16") | 296 / 4905 |
| 26 | | 17'40" (+13'28") | 73 / 4979 |
| 27 | | 04'20" (+00'08") | 307 / 5287 |
| 28 | | 04'19" (+00'07") | 103 / 5391 |
| 29 | | 18'46" (+14'34") | 117 / 5508 |
| 30 | | 04'36" (+00'24") | 293 / 5802 |
| 31 | | 04'20" (+00'08") | 206 / 6008 |
| 32 | | 24'56" (+20'44") | 123 / 6132 |
| 33 | | 04'32" (+00'20") | 297 / 6430 |
| 34 | | 04'32" (+00'20") | 305 / 6735 |
| 35 | | 16'16" (+12'04") | 36 / 6772 |
1月累積里程 :
112.00 km 
ASICS TARTHERZEAL6(白虎走6） 累積 :
2333.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'44" | 00:13'55" |
| 3 | 06'52" | 00:20'47" |
| 4 | 08'47" | 00:29'34" |
| 5 | 07'50" | 00:37'24" |
| 6 | 06'06" | 00:43'30" |
| 6.8 | 08'19" | 00:49'56" |
展開計圈分析
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