4.6 km | 00:27:14 | 05:58/km日期: 2019-01-14 17:30 - 卡路里: 230 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'23" / 15'45" / 05'54" / 08'45" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'16") | 583 / 583 |
| 2 | | 06'07" (+00'19") | 462 / 1046 |
| 3 | | 05'52" (+00'04") | 459 / 1505 |
| 4 | | 05'48" | 464 / 1970 |
| 5 | | 05'53" (+00'05") | 455 / 2425 |
| 6 | | 05'51" (+00'03") | 455 / 2880 |
| 7 | | 06'04" (+00'16") | 457 / 3338 |
| 8 | | 06'04" (+00'16") | 455 / 3794 |
| 9 | | 05'56" (+00'08") | 460 / 4254 |
| 10 | | 05'53" (+00'05") | 309 / 4563 |
1月累積里程 : 97.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 15'45" | 00:21'08" |
| 3 | 05'54" | 00:27'02" |
| 4 | 08'45" | 00:35'47" |
| 4.6 | 05'39" | 00:38'58" |
展開計圈分析
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