11.1 km | 01:07:01 | 06:03/km日期: 2019-01-08 18:25 - 卡路里: 474 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'29" / 05'54" / 05'49" / 05'50" / 05'48" / 05'49" / 05'41" / 05'54" / 05'45" / 06'52" / 06'51" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'49") | 1000 / 1000 |
2 | | 05'53" (+00'13") | 1000 / 2000 |
3 | | 05'49" (+00'09") | 1000 / 3000 |
4 | | 05'49" (+00'09") | 1000 / 4000 |
5 | | 05'47" (+00'07") | 1000 / 5000 |
6 | | 05'49" (+00'09") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 05'53" (+00'13") | 1000 / 8000 |
9 | | 05'45" (+00'05") | 1000 / 9000 |
10 | | 06'51" (+01'11") | 1000 / 10000 |
11 | | 06'51" (+01'11") | 1000 / 11000 |
12 | | 06'09" (+00'29") | 49 / 11049 |
1月累積里程 :
220.99 km Nike Streak 6 累積 :
826.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'54" | 00:12'23" |
3 | 05'49" | 00:18'12" |
4 | 05'50" | 00:24'02" |
5 | 05'48" | 00:29'50" |
6 | 05'49" | 00:35'39" |
7 | 05'41" | 00:41'20" |
8 | 05'54" | 00:47'14" |
9 | 05'45" | 00:52'59" |
10 | 06'52" | 00:59'51" |
11 | 06'51" | 01:06'42" |
11.0 | 06'20" | 01:07'01" |