| 全馬 | 04:48:17 | 06:49/km | 第19馬官方成績 | 日期 | 2019-01-13 | 成績 | 04:48:17 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'20" (+01'29") | 01:07'48" (+01'28") | | 00:34'28" (+02'37") | | 00:34'29" (+02'38") | 01:06'20" | | 00:31'51" | | 00:34'14" (+02'23") | 01:10'12" (+03'52") | | 00:35'58" (+04'07") | | 00:33'18" (+01'27") | 01:08'07" (+01'47") | | 00:34'49" (+02'58") | |
日期: 2019-01-13 06:30 - 總爬升: 283 m - 卡路里: 2293 Cal - 總步數: 49416 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(30) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'54" (+01'00") | 1008 / 1008 | 180 / 80 | 2 | | 06'15" (+00'21") | 1005 / 2013 | 185 / 85 | 3 | | 06'54" (+01'00") | 1006 / 3020 | 172 / 84 | 4 | | 06'32" (+00'38") | 1001 / 4021 | 184 / 82 | 5 | | 06'33" (+00'39") | 1001 / 5023 | 182 / 83 |
6 | | 07'21" (+01'27") | 1003 / 6026 | 161 / 84 | 7 | | 06'34" (+00'40") | 1009 / 7036 | 184 / 82 | 8 | | 06'35" (+00'41") | 1002 / 8038 | 182 / 83 | 9 | | 07'23" (+01'29") | 1008 / 9047 | 154 / 87 | 10 | | 06'23" (+00'29") | 1000 / 10048 | 186 / 83 | 11 | | 06'27" (+00'33") | 1001 / 11049 | 186 / 83 | 12 | | 07'34" (+01'40") | 1004 / 12054 | 158 / 83 | 13 | | 06'06" (+00'12") | 1006 / 13060 | 185 / 88 | 14 | | 06'09" (+00'15") | 1009 / 14069 | 186 / 87 | 15 | | 08'06" (+02'12") | 1005 / 15074 | 147 / 83 | 16 | | 06'01" (+00'07") | 1000 / 16075 | 183 / 90 | 17 | | 06'06" (+00'12") | 1004 / 17080 | 187 / 87 | 18 | | 06'05" (+00'11") | 1000 / 18081 | 182 / 89 | 19 | | 07'24" (+01'30") | 1007 / 19088 | 150 / 89 | 20 | | 06'07" (+00'13") | 1004 / 20093 | 185 / 88 | 21 | | 07'47" (+01'53") | 1003 / 21097 | 146 / 87 | 22 | | 05'59" (+00'05") | 1007 / 22104 | 185 / 90 | 23 | | 07'19" (+01'25") | 1005 / 23110 | 142 / 95 | 24 | | 06'02" (+00'08") | 1000 / 24110 | 185 / 88 | 25 | | 06'56" (+01'02") | 1007 / 25118 | 161 / 89 | 26 | | 06'15" (+00'21") | 1006 / 26124 | 185 / 86 | 27 | | 09'13" (+03'19") | 1008 / 27133 | 132 / 81 | 28 | | 06'08" (+00'14") | 1004 / 28137 | 185 / 87 | 29 | | 06'07" (+00'13") | 1000 / 29138 | 183 / 88 | 30 | | 08'02" (+02'08") | 1007 / 30145 | 150 / 82 | 31 | | 05'54" | 1006 / 31152 | 186 / 90 | 32 | | 06'45" (+00'51") | 1003 / 32155 | 163 / 90 | 33 | | 07'13" (+01'19") | 1009 / 33165 | 160 / 86 | 34 | | 06'27" (+00'33") | 1009 / 34174 | 178 / 86 | 35 | | 07'16" (+01'22") | 1000 / 35174 | 154 / 89 | 36 | | 06'28" (+00'34") | 1007 / 36182 | 182 / 84 | 37 | | 06'32" (+00'38") | 1004 / 37186 | 186 / 82 | 38 | | 07'29" (+01'35") | 1007 / 38194 | 157 / 84 | 39 | | 06'54" (+01'00") | 1006 / 39200 | 159 / 90 | 40 | | 06'43" (+00'49") | 1002 / 40202 | 171 / 86 | 41 | | 06'39" (+00'45") | 1002 / 41205 | 184 / 81 | 42 | | 06'13" (+00'19") | 1007 / 42212 | 184 / 87 |
賽後評分: 路線好,補給充足 給 5 星 1月累積里程 : 120.10 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'58" | 00:06'58" | 2 | 06'18" | 00:13'16" | 3 | 06'57" | 00:20'13" | 4 | 06'33" | 00:26'46" | 5 | 06'34" | 00:33'20" | 6 | 07'17" | 00:40'37" | 7 | 06'40" | 00:47'17" | 8 | 06'40" | 00:53'57" | 9 | 07'23" | 01:01'20" | 10 | 06'28" | 01:07'48" | 11 | 06'25" | 01:14'13" | 12 | 07'35" | 01:21'48" | 13 | 06'07" | 01:27'55" | 14 | 06'11" | 01:34'06" | 15 | 08'11" | 01:42'17" | 16 | 06'05" | 01:48'22" | 17 | 06'03" | 01:54'25" | 18 | 06'10" | 02:00'35" | 19 | 07'23" | 02:07'58" | 20 | 06'10" | 02:14'08" | 21 | 07'51" | 02:21'59" | 22 | 06'00" | 02:27'59" | 23 | 07'21" | 02:35'20" | 24 | 06'06" | 02:41'26" | 25 | 06'56" | 02:48'22" | 26 | 06'19" | 02:54'41" | 27 | 09'15" | 03:03'56" | 28 | 06'13" | 03:10'09" | 29 | 06'07" | 03:16'16" | 30 | 08'04" | 03:24'20" | 31 | 05'59" | 03:30'19" | 32 | 06'46" | 03:37'05" | 33 | 07'16" | 03:44'21" | 34 | 06'27" | 03:50'48" | 35 | 06'50" | 03:57'38" | 36 | 06'58" | 04:04'36" | 37 | 06'38" | 04:11'14" | 38 | 07'32" | 04:18'46" | 39 | 06'49" | 04:25'35" | 40 | 06'52" | 04:32'27" | 41 | 06'39" | 04:39'06" | 42 | 06'14" | 04:45'20" | 42.5 | 06'19" | 04:48'17" |
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