10.6 km | 01:10:01 | 06:38/km日期: 2019-01-08 18:23 - 平均心率: 139 - 卡路里: 757 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 06'50" / 06'37" / 06'31" / 06'37" / 06'37" / 06'35" / 06'46" / 06'26" / 06'40" / 06'49" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'23") | 1000 / 1000 |
| 2 | | 06'37" (+00'11") | 1000 / 2000 |
| 3 | | 06'31" (+00'05") | 1000 / 3000 |
| 4 | | 06'37" (+00'11") | 1000 / 4000 |
| 5 | | 06'36" (+00'10") | 1000 / 5000 |
| 6 | | 06'34" (+00'08") | 1000 / 6000 |
| 7 | | 06'46" (+00'20") | 1000 / 7000 |
| 8 | | 06'26" | 1000 / 8000 |
| 9 | | 06'39" (+00'13") | 1000 / 9000 |
| 10 | | 06'42" (+00'16") | 1000 / 10000 |
| 11 | | 06'38" (+00'12") | 552 / 10552 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
193.35 km 
YY 白 累積 :
707.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'37" | 00:13'27" |
| 3 | 06'31" | 00:19'58" |
| 4 | 06'37" | 00:26'35" |
| 5 | 06'37" | 00:33'12" |
| 6 | 06'35" | 00:39'47" |
| 7 | 06'46" | 00:46'33" |
| 8 | 06'26" | 00:52'59" |
| 9 | 06'40" | 00:59'39" |
| 10 | 06'49" | 01:06'28" |
| 10.6 | 06'27" | 01:10'02" |
展開計圈分析
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