7.0 km | 01:00:17 | 08:35/km日期: 2019-01-07 16:45 - 卡路里: 491 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 09'07" / 08'14" / 08'47" / 08'11" / 07'57" / 07'11" / 10'37" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+01'56") | 1000 / 1000 |
| 2 | | 08'14" (+01'04") | 1000 / 2000 |
| 3 | | 08'47" (+01'37") | 1000 / 3000 |
| 4 | | 08'11" (+01'01") | 1000 / 4000 |
| 5 | | 07'56" (+00'46") | 1000 / 5000 |
| 6 | | 07'10" | 1000 / 6000 |
| 7 | | 10'37" (+03'27") | 1000 / 7000 |
| 8 | | 12'01" (+04'51") | 17 / 7017 |
1月累積里程 : 159.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 08'14" | 00:17'21" |
| 3 | 08'47" | 00:26'08" |
| 4 | 08'11" | 00:34'19" |
| 5 | 07'57" | 00:42'16" |
| 6 | 07'11" | 00:49'27" |
| 7 | 10'37" | 01:00'04" |
| 7.0 | 32'31" | 01:00'38" |
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