13.0 km | 01:16:17 | 05:51/km日期: 2019-01-07 04:42 - 平均心率: 146 - 卡路里: 580 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 93% - PM2.5: 良好(5)
Pace: 05'51" / 05'46" / 05'41" / 05'31" / 10'27" / 05'22" / 09'20" / 05'53" / 05'55" / 06'04" / 07'07" / 05'29" / 05'42" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'29") | 1000 / 1000 |
| 2 | | 05'45" (+00'24") | 1000 / 2000 |
| 3 | | 05'41" (+00'20") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'51" (+00'30") | 1000 / 5000 |
| 6 | | 05'21" | 1000 / 6000 |
| 7 | | 06'01" (+00'40") | 1000 / 7000 |
| 8 | | 05'52" (+00'31") | 1000 / 8000 |
| 9 | | 05'54" (+00'33") | 1000 / 9000 |
| 10 | | 06'04" (+00'43") | 1000 / 10000 |
| 11 | | 07'06" (+01'45") | 1000 / 11000 |
| 12 | | 05'29" (+00'08") | 1000 / 12000 |
| 13 | | 05'41" (+00'20") | 1000 / 13000 |
| 14 | | 04'50" | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
327.47 km 
HOKA ONEONE Huaka2 累積 :
1373.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'46" | 00:11'37" |
| 3 | 05'41" | 00:17'18" |
| 4 | 05'31" | 00:22'49" |
| 5 | 10'27" | 00:33'16" |
| 6 | 05'22" | 00:38'38" |
| 7 | 09'20" | 00:47'58" |
| 8 | 05'53" | 00:53'51" |
| 9 | 05'55" | 00:59'46" |
| 10 | 06'04" | 01:05'50" |
| 11 | 07'07" | 01:12'57" |
| 12 | 05'29" | 01:18'26" |
| 13 | 05'42" | 01:24'08" |
| 13.0 | 05'04" | 01:24'13" |
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