10.4 km | 00:57:32 | 05:32/km日期: 2019-01-07 19:01 - 卡路里: 769 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 05'58" / 05'33" / 05'29" / 05'27" / 05'39" / 05'27" / 05'30" / 05'30" / 05'31" / 05'26" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'31") | 1000 / 1000 |
| 2 | | 05'32" (+00'06") | 1000 / 2000 |
| 3 | | 05'28" (+00'02") | 1000 / 3000 |
| 4 | | 05'27" (+00'01") | 1000 / 4000 |
| 5 | | 05'38" (+00'12") | 1000 / 5000 |
| 6 | | 05'26" | 1000 / 6000 |
| 7 | | 05'30" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+00'04") | 1000 / 8000 |
| 9 | | 05'30" (+00'04") | 1000 / 9000 |
| 10 | | 05'26" | 1000 / 10000 |
| 11 | | 05'15" | 387 / 10387 |
1月累積里程 : 126.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'33" | 00:11'31" |
| 3 | 05'29" | 00:17'00" |
| 4 | 05'27" | 00:22'27" |
| 5 | 05'39" | 00:28'06" |
| 6 | 05'27" | 00:33'33" |
| 7 | 05'30" | 00:39'03" |
| 8 | 05'30" | 00:44'33" |
| 9 | 05'31" | 00:50'04" |
| 10 | 05'26" | 00:55'30" |
| 10.4 | 05'17" | 00:57'33" |
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