9.1 km | 00:47:21 | 05:12/km日期: 2014-04-27 21:16 - 卡路里: 519 Cal - 溫度: 23°C - 濕度: 93%
Pace: 05'24" / 05'10" / 05'13" / 05'08" / 05'02" / 05'07" / 05'08" / 05'16" / 05'25" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'22") | 1000 / 1000 |
2 | | 05'09" (+00'07") | 1000 / 2000 |
3 | | 05'12" (+00'10") | 1000 / 3000 |
4 | | 05'08" (+00'06") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'07" (+00'05") | 1000 / 6000 |
7 | | 05'07" (+00'05") | 1000 / 7000 |
8 | | 05'15" (+00'13") | 1000 / 8000 |
9 | | 05'25" (+00'23") | 1000 / 9000 |
10 | | 05'41" (+00'39") | 83 / 9083 |
4月累積里程 :
147.36 km Barefoot 累積 :
456.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'10" | 00:10'34" |
3 | 05'13" | 00:15'47" |
4 | 05'08" | 00:20'55" |
5 | 05'02" | 00:25'57" |
6 | 05'07" | 00:31'04" |
7 | 05'08" | 00:36'12" |
8 | 05'16" | 00:41'28" |
9 | 05'25" | 00:46'53" |
9.1 | 04'23" | 00:47'15" |