13.7 km | 01:11:43 | 05:14/km日期: 2019-01-07 17:51 - 卡路里: 1085 Cal - 總步數: 14226 - 平均步頻: 198 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 05'33" / 05'18" / 05'20" / 05'18" / 05'17" / 05'06" / 05'03" / 05'24" / 05'12" / 05'12" / 05'09" / 05'06" / 05'03" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'30") | 1002 / 1002 | 194 / 92 |
2 | | 05'16" (+00'14") | 1005 / 2007 | 197 / 96 |
3 | | 05'18" (+00'16") | 1006 / 3013 | 195 / 96 |
4 | | 05'17" (+00'15") | 1000 / 4014 | 196 / 96 |
5 | | 05'16" (+00'14") | 1002 / 5016 | 196 / 96 |
6 | | 05'05" (+00'03") | 1000 / 6017 | 198 / 99 |
7 | | 05'04" (+00'02") | 1005 / 7022 | 198 / 99 |
8 | | 05'20" (+00'18") | 1001 / 8024 | 197 / 94 |
9 | | 05'12" (+00'10") | 1009 / 9034 | 200 / 95 |
10 | | 05'11" (+00'09") | 1000 / 10034 | 199 / 96 |
11 | | 05'08" (+00'06") | 1003 / 11037 | 201 / 96 |
12 | | 05'03" (+00'01") | 1007 / 12045 | 200 / 98 |
13 | | 05'02" | 1000 / 13045 | 202 / 97 |
14 | | 05'11" (+00'09") | 702 / 13747 | 199 / 96 |
1月累積里程 : 111.18 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'18" | 00:10'51" |
3 | 05'20" | 00:16'11" |
4 | 05'18" | 00:21'29" |
5 | 05'17" | 00:26'46" |
6 | 05'06" | 00:31'52" |
7 | 05'03" | 00:36'55" |
8 | 05'24" | 00:42'19" |
9 | 05'12" | 00:47'31" |
10 | 05'12" | 00:52'43" |
11 | 05'09" | 00:57'52" |
12 | 05'06" | 01:02'58" |
13 | 05'03" | 01:08'01" |
13.7 | 05'16" | 01:11'43" |