10.1 km | 01:04:19 | 06:23/km日期: 2019-01-06 16:54 - 地點: 綠廊 - 天氣: 多雲 - 卡路里: 452 Cal - 總步數: 12250 - 平均步頻: 190 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 06'21" / 06'22" / 06'18" / 06'21" / 06'30" / 06'28" / 06'29" / 06'18" / 06'33" / 06'20" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'03") | 1009 / 1009 | 190 / 82 |
2 | | 06'17" | 1004 / 2014 | 191 / 83 |
3 | | 06'17" | 1002 / 3016 | 191 / 83 |
4 | | 06'20" (+00'03") | 1001 / 4017 | 192 / 82 |
5 | | 06'30" (+00'13") | 1010 / 5028 | 182 / 84 |
6 | | 06'23" (+00'06") | 1001 / 6029 | 191 / 81 |
7 | | 06'29" (+00'12") | 1000 / 7029 | 191 / 80 |
8 | | 06'19" (+00'02") | 1006 / 8036 | 193 / 81 |
9 | | 06'30" (+00'13") | 1006 / 9042 | 182 / 84 |
10 | | 06'17" | 1004 / 10047 | 196 / 80 |
11 | | 05'17" | 50 / 10097 | 210 / 90 |
1月累積里程 : 214.79 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'22" | 00:12'43" |
3 | 06'18" | 00:19'01" |
4 | 06'21" | 00:25'22" |
5 | 06'30" | 00:31'52" |
6 | 06'28" | 00:38'20" |
7 | 06'29" | 00:44'49" |
8 | 06'18" | 00:51'07" |
9 | 06'33" | 00:57'40" |
10 | 06'20" | 01:04'00" |
10.1 | 06'16" | 01:04'19" |