10.1 km | 01:04:25 | 06:22/km日期: 2019-01-06 16:54 - 平均心率: 154 - 卡路里: 574 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 05'54" / 05'39" / 06'20" / 06'22" / 06'30" / 06'33" / 06'35" / 06'36" / 06'41" / 06'30" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'28") | 237 / 237 |
| 2 | | 05'56" (+00'24") | 238 / 475 |
| 3 | | 05'47" (+00'15") | 239 / 714 |
| 4 | | 05'53" (+00'21") | 239 / 954 |
| 5 | | 05'47" (+00'15") | 239 / 1194 |
| 6 | | 05'39" (+00'07") | 241 / 1435 |
| 7 | | 05'49" (+00'17") | 234 / 1669 |
| 8 | | 05'38" (+00'06") | 236 / 1906 |
| 9 | | 05'32" | 234 / 2140 |
| 10 | | 06'25" (+00'53") | 713 / 2854 |
| 11 | | 06'14" (+00'42") | 247 / 3102 |
| 12 | | 06'24" (+00'52") | 1000 / 4102 |
| 13 | | 06'31" (+00'59") | 1000 / 5102 |
| 14 | | 06'31" (+00'59") | 1000 / 6102 |
| 15 | | 06'34" (+01'02") | 1000 / 7102 |
| 16 | | 06'38" (+01'06") | 1000 / 8102 |
| 17 | | 06'38" (+01'06") | 1000 / 9102 |
| 18 | | 06'28" (+00'56") | 1000 / 10102 |
| 19 | | 06'27" (+00'55") | 17 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
120.21 km 
🈵Mizuno Rider 21 累積 :
2403.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 06'20" | 00:17'53" |
| 4 | 06'22" | 00:24'15" |
| 5 | 06'30" | 00:30'45" |
| 6 | 06'33" | 00:37'18" |
| 7 | 06'35" | 00:43'53" |
| 8 | 06'36" | 00:50'29" |
| 9 | 06'41" | 00:57'10" |
| 10 | 06'30" | 01:03'40" |
| 10.1 | 06'16" | 01:04'25" |
展開計圈分析
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