7.9 km | 00:47:16 | 05:58/km日期: 2019-01-09 09:22 - 卡路里: 542 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 88%
Pace: 06'29" / 06'17" / 05'55" / 06'11" / 05'47" / 06'20" / 05'42" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'48") | 1000 / 1000 |
2 | | 06'17" (+00'36") | 1000 / 2000 |
3 | | 05'54" (+00'13") | 1000 / 3000 |
4 | | 06'10" (+00'29") | 1000 / 4000 |
5 | | 05'46" (+00'05") | 1000 / 5000 |
6 | | 06'19" (+00'38") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 05'00" | 920 / 7920 |
1月累積里程 :
58.17 km Mizuno Waverider 20 累積 :
6171.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'17" | 00:12'46" |
3 | 05'55" | 00:18'41" |
4 | 06'11" | 00:24'52" |
5 | 05'47" | 00:30'39" |
6 | 06'20" | 00:36'59" |
7 | 05'42" | 00:42'41" |
7.9 | 04'57" | 00:47'15" |