12.0 km | 01:11:28 | 05:57/km日期: 2019-01-03 18:46 - 地點: 二林文化教育園區 - 卡路里: 800 Cal - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'35" / 05'53" / 06'26" / 06'24" / 05'52" / 05'58" / 05'54" / 05'23" / 05'23" / 05'20" / 05'30" / 06'10" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'16") | 991 / 991 |
2 | | 05'55" (+00'39") | 1009 / 2000 |
3 | | 06'23" (+01'07") | 1006 / 3006 |
4 | | 06'21" (+01'05") | 1005 / 4012 |
5 | | 05'55" (+00'39") | 990 / 5002 |
6 | | 05'57" (+00'41") | 1002 / 6005 |
7 | | 05'54" (+00'38") | 1016 / 7021 |
8 | | 05'23" (+00'07") | 995 / 8016 |
9 | | 05'22" (+00'06") | 1002 / 9019 |
10 | | 05'16" | 1008 / 10028 |
11 | | 05'31" (+00'15") | 1001 / 11029 |
12 | | 06'10" (+00'54") | 1006 / 12036 |
1月累積里程 :
451.93 km DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'53" | 00:12'28" |
3 | 06'26" | 00:18'54" |
4 | 06'24" | 00:25'18" |
5 | 05'52" | 00:31'10" |
6 | 05'58" | 00:37'08" |
7 | 05'54" | 00:43'02" |
8 | 05'23" | 00:48'25" |
9 | 05'23" | 00:53'48" |
10 | 05'20" | 00:59'08" |
11 | 05'30" | 01:04'38" |
12 | 06'10" | 01:10'48" |
12.0 | 15'00" | 01:10'57" |