22.4 km | 02:18:28 | 06:10/km日期: 2014-04-27 06:04 - 卡路里: 1050 Cal - 溫度: 23°C - 濕度: 81%
Pace: 06'24" / 06'04" / 06'20" / 06'56" / 05'52" / 05'44" / 05'40" / 05'40" / 06'08" / 06'00" / 06'28" / 07'16" / 08'04" / 05'36" / 05'16" / 05'16" / 05'48" / 21'48" / 00'44" / 00'08" / 03'36" / 05'04" / 05'54" /
超馬團中區（吃喝）大團練成功～
今天超開心的！又認識了好多高手～
謝謝大家無私的奉獻（私補比比賽還豐富）
期待下次再與大家L~D~S~啦
4月累積里程 : 161.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'04" | 00:12'28" |
| 3 | 06'20" | 00:18'48" |
| 4 | 06'56" | 00:25'44" |
| 5 | 05'52" | 00:31'36" |
| 6 | 05'44" | 00:37'20" |
| 7 | 05'40" | 00:43'00" |
| 8 | 05'40" | 00:48'40" |
| 9 | 06'08" | 00:54'48" |
| 10 | 06'00" | 01:00'48" |
| 11 | 06'28" | 01:07'16" |
| 12 | 07'16" | 01:14'32" |
| 13 | 08'04" | 01:22'36" |
| 14 | 05'36" | 01:28'12" |
| 15 | 05'16" | 01:33'28" |
| 16 | 05'16" | 01:38'44" |
| 17 | 05'48" | 01:44'32" |
| 18 | 21'48" | 02:06'20" |
| 19 | 00'44" | 02:07'04" |
| 20 | 00'08" | 02:07'12" |
| 21 | 03'36" | 02:10'48" |
| 22 | 05'04" | 02:15'52" |
| 22.4 | 05'53" | 02:18'28" |
留言 
