8.0 km | 00:54:57 | 06:54/km日期: 2018-12-29 20:36 - 卡路里: 545 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(23)
Pace: 06'56" / 06'57" / 10'15" / 07'04" / 07'30" / 07'04" / 07'25" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'15") | 1000 / 1000 |
2 | | 06'57" (+00'17") | 1000 / 2000 |
3 | | 06'51" (+00'11") | 1000 / 3000 |
4 | | 07'04" (+00'24") | 1000 / 4000 |
5 | | 06'48" (+00'08") | 1000 / 5000 |
6 | | 07'04" (+00'24") | 1000 / 6000 |
7 | | 06'40" | 1000 / 7000 |
8 | | 06'52" (+00'12") | 965 / 7965 |
12月累積里程 : 39.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'57" | 00:13'53" |
3 | 10'15" | 00:24'08" |
4 | 07'04" | 00:31'12" |
5 | 07'30" | 00:38'42" |
6 | 07'04" | 00:45'46" |
7 | 07'25" | 00:53'11" |
8.0 | 06'53" | 00:59'50" |