16.5 km | 01:27:39 | 05:19/km日期: 2019-01-03 18:49 - 地點: 虎科大 - 卡路里: 889 Cal - 總步數: 15902 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(35)
Pace: 04'52" / 04'45" / 05'30" / 05'18" / 05'21" / 05'12" / 05'12" / 05'26" / 05'31" / 05'21" / 05'30" / 05'24" / 05'25" / 05'21" / 05'15" / 05'28" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'09") | 1005 / 1005 | 177 / 115 |
| 2 | | 04'44" | 1002 / 2008 | 183 / 114 |
| 3 | | 05'29" (+00'45") | 1001 / 3009 | 180 / 100 |
| 4 | | 05'19" (+00'35") | 1003 / 4013 | 181 / 103 |
| 5 | | 05'18" (+00'34") | 1008 / 5021 | 182 / 103 |
| 6 | | 05'08" (+00'24") | 1000 / 6022 | 181 / 106 |
| 7 | | 05'12" (+00'28") | 1006 / 7029 | 182 / 105 |
| 8 | | 05'31" (+00'47") | 1002 / 8031 | 180 / 100 |
| 9 | | 05'30" (+00'46") | 1001 / 9033 | 180 / 100 |
| 10 | | 05'20" (+00'36") | 1001 / 10034 | 182 / 102 |
| 11 | | 05'29" (+00'45") | 1009 / 11043 | 181 / 100 |
| 12 | | 05'21" (+00'37") | 1009 / 12053 | 181 / 102 |
| 13 | | 05'24" (+00'40") | 1000 / 13053 | 180 / 102 |
| 14 | | 05'17" (+00'33") | 1010 / 14063 | 182 / 103 |
| 15 | | 05'14" (+00'30") | 1000 / 15064 | 182 / 104 |
| 16 | | 05'26" (+00'42") | 1004 / 16069 | 182 / 100 |
| 17 | | 05'30" (+00'46") | 463 / 16532 | 178 / 101 |
1月累積里程 : 91.69 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'45" | 00:09'37" |
| 3 | 05'30" | 00:15'07" |
| 4 | 05'18" | 00:20'25" |
| 5 | 05'21" | 00:25'46" |
| 6 | 05'12" | 00:30'58" |
| 7 | 05'12" | 00:36'10" |
| 8 | 05'26" | 00:41'36" |
| 9 | 05'31" | 00:47'07" |
| 10 | 05'21" | 00:52'28" |
| 11 | 05'30" | 00:57'58" |
| 12 | 05'24" | 01:03'22" |
| 13 | 05'25" | 01:08'47" |
| 14 | 05'21" | 01:14'08" |
| 15 | 05'15" | 01:19'23" |
| 16 | 05'28" | 01:24'51" |
| 16.5 | 06'02" | 01:27'39" |
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