10.5 km | 01:01:09 | 05:48/km日期: 2019-01-03 19:20 - 平均心率: 147 - 卡路里: 648 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'08" / 05'51" / 05'57" / 05'56" / 06'48" / 05'43" / 05'55" / 05'38" / 05'33" / 05'15" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'53") | 1000 / 1000 |
| 2 | | 05'51" (+00'36") | 1000 / 2000 |
| 3 | | 05'57" (+00'42") | 1000 / 3000 |
| 4 | | 05'55" (+00'40") | 1000 / 4000 |
| 5 | | 06'16" (+01'01") | 1000 / 5000 |
| 6 | | 05'42" (+00'27") | 1000 / 6000 |
| 7 | | 05'54" (+00'39") | 1000 / 7000 |
| 8 | | 05'38" (+00'23") | 1000 / 8000 |
| 9 | | 05'32" (+00'17") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'36" (+00'21") | 527 / 10527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 71.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'51" | 00:11'59" |
| 3 | 05'57" | 00:17'56" |
| 4 | 05'56" | 00:23'52" |
| 5 | 06'48" | 00:30'40" |
| 6 | 05'43" | 00:36'23" |
| 7 | 05'55" | 00:42'18" |
| 8 | 05'38" | 00:47'56" |
| 9 | 05'33" | 00:53'29" |
| 10 | 05'15" | 00:58'44" |
| 10.5 | 05'37" | 01:01'42" |
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