21.1 km | 02:08:05 | 06:04/km日期: 2019-01-02 17:59 - 平均心率: 124 - 卡路里: 855 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 06'26" / 06'31" / 05'39" / 05'46" / 06'00" / 08'24" / 05'38" / 05'11" / 11'10" / 05'25" / 05'48" / 05'40" / 05'36" / 05'17" / 10'51" / 05'09" / 04'53" / 04'45" / 04'33" / 04'31" / 04'14" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'11") | 1000 / 1000 |
| 2 | | 06'30" (+02'16") | 1000 / 2000 |
| 3 | | 05'39" (+01'25") | 1000 / 3000 |
| 4 | | 05'45" (+01'31") | 1000 / 4000 |
| 5 | | 06'00" (+01'46") | 1000 / 5000 |
| 6 | | 08'24" (+04'10") | 1000 / 6000 |
| 7 | | 05'37" (+01'23") | 1000 / 7000 |
| 8 | | 05'11" (+00'57") | 1000 / 8000 |
| 9 | | 11'10" (+06'56") | 1000 / 9000 |
| 10 | | 05'24" (+01'10") | 1000 / 10000 |
| 11 | | 05'47" (+01'33") | 1000 / 11000 |
| 12 | | 05'40" (+01'26") | 1000 / 12000 |
| 13 | | 05'36" (+01'22") | 1000 / 13000 |
| 14 | | 05'17" (+01'03") | 1000 / 14000 |
| 15 | | 10'50" (+06'36") | 1000 / 15000 |
| 16 | | 05'09" (+00'55") | 1000 / 16000 |
| 17 | | 04'52" (+00'38") | 1000 / 17000 |
| 18 | | 04'44" (+00'30") | 1000 / 18000 |
| 19 | | 04'33" (+00'19") | 1000 / 19000 |
| 20 | | 04'31" (+00'17") | 1000 / 20000 |
| 21 | | 04'14" | 1000 / 21000 |
| 22 | | 06'17" (+02'03") | 101 / 21101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 248.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'31" | 00:12'57" |
| 3 | 05'39" | 00:18'36" |
| 4 | 05'46" | 00:24'22" |
| 5 | 06'00" | 00:30'22" |
| 6 | 08'24" | 00:38'46" |
| 7 | 05'38" | 00:44'24" |
| 8 | 05'11" | 00:49'35" |
| 9 | 11'10" | 01:00'45" |
| 10 | 05'25" | 01:06'10" |
| 11 | 05'48" | 01:11'58" |
| 12 | 05'40" | 01:17'38" |
| 13 | 05'36" | 01:23'14" |
| 14 | 05'17" | 01:28'31" |
| 15 | 10'51" | 01:39'22" |
| 16 | 05'09" | 01:44'31" |
| 17 | 04'53" | 01:49'24" |
| 18 | 04'45" | 01:54'09" |
| 19 | 04'33" | 01:58'42" |
| 20 | 04'31" | 02:03'13" |
| 21 | 04'14" | 02:07'27" |
| 21.1 | 06'24" | 02:08'06" |
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