20.2 km | 01:33:52 | 04:38/km日期: 2019-01-01 06:08 - 卡路里: 999 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 05'14" / 04'48" / 04'47" / 04'37" / 04'35" / 04'32" / 04'30" / 04'32" / 04'29" / 04'29" / 04'26" / 04'27" / 04'42" / 04'38" / 09'25" / 04'44" / 04'36" / 04'35" / 04'43" / 04'36" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'48") | 1000 / 1000 |
| 2 | | 04'48" (+00'23") | 1000 / 2000 |
| 3 | | 04'47" (+00'22") | 1000 / 3000 |
| 4 | | 04'37" (+00'12") | 1000 / 4000 |
| 5 | | 04'34" (+00'09") | 1000 / 5000 |
| 6 | | 04'32" (+00'07") | 1000 / 6000 |
| 7 | | 04'29" (+00'04") | 1000 / 7000 |
| 8 | | 04'32" (+00'07") | 1000 / 8000 |
| 9 | | 04'29" (+00'04") | 1000 / 9000 |
| 10 | | 04'28" (+00'03") | 1000 / 10000 |
| 11 | | 04'25" | 1000 / 11000 |
| 12 | | 04'27" (+00'02") | 1000 / 12000 |
| 13 | | 04'39" (+00'14") | 1000 / 13000 |
| 14 | | 04'40" (+00'15") | 1000 / 14000 |
| 15 | | 04'57" (+00'32") | 1000 / 15000 |
| 16 | | 04'44" (+00'19") | 1000 / 16000 |
| 17 | | 04'35" (+00'10") | 1000 / 17000 |
| 18 | | 04'35" (+00'10") | 1000 / 18000 |
| 19 | | 04'42" (+00'17") | 1000 / 19000 |
| 20 | | 04'35" (+00'10") | 1000 / 20000 |
| 21 | | 04'43" (+00'18") | 194 / 20194 |
1月累積里程 : 326.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'48" | 00:10'02" |
| 3 | 04'47" | 00:14'49" |
| 4 | 04'37" | 00:19'26" |
| 5 | 04'35" | 00:24'01" |
| 6 | 04'32" | 00:28'33" |
| 7 | 04'30" | 00:33'03" |
| 8 | 04'32" | 00:37'35" |
| 9 | 04'29" | 00:42'04" |
| 10 | 04'29" | 00:46'33" |
| 11 | 04'26" | 00:50'59" |
| 12 | 04'27" | 00:55'26" |
| 13 | 04'42" | 01:00'08" |
| 14 | 04'38" | 01:04'46" |
| 15 | 09'25" | 01:14'11" |
| 16 | 04'44" | 01:18'55" |
| 17 | 04'36" | 01:23'31" |
| 18 | 04'35" | 01:28'06" |
| 19 | 04'43" | 01:32'49" |
| 20 | 04'36" | 01:37'25" |
| 20.2 | 04'42" | 01:38'20" |
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