24.3 km | 03:44:27 | 09:14/km日期: 2019-01-01 15:28 - 總爬升: 193 m - 地點: 沿愛河 - 卡路里: 1705 Cal - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(30)
Pace: 07'06" / 06'22" / 06'55" / 06'42" / 07'37" / 08'26" / 07'00" / 07'09" / 06'16" / 11'05" / 18'02" / 25'15" / 11'52" / 10'07" / 07'22" / 06'36" / 08'07" / 08'09" / 09'09" / 07'22" / 08'15" / 08'49" / 07'27" / 09'22" / 12'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'49") | 986 / 986 |
2 | | 06'20" (+00'05") | 1006 / 1992 |
3 | | 06'54" (+00'39") | 1006 / 2999 |
4 | | 06'42" (+00'27") | 1008 / 4007 |
5 | | 07'39" (+01'24") | 999 / 5006 |
6 | | 08'24" (+02'09") | 1010 / 6017 |
7 | | 06'57" (+00'42") | 992 / 7009 |
8 | | 07'08" (+00'53") | 1000 / 8010 |
9 | | 06'15" | 1013 / 9024 |
10 | | 11'09" (+04'54") | 994 / 10018 |
11 | | 17'52" (+11'37") | 1008 / 11026 |
12 | | 25'14" (+18'59") | 999 / 12026 |
13 | | 12'36" (+06'21") | 1007 / 13034 |
14 | | 09'21" (+03'06") | 1005 / 14040 |
15 | | 07'19" (+01'04") | 1010 / 15050 |
16 | | 06'41" (+00'26") | 998 / 16049 |
17 | | 08'21" (+02'06") | 997 / 17046 |
18 | | 07'50" (+01'35") | 1009 / 18055 |
19 | | 09'05" (+02'50") | 1009 / 19065 |
20 | | 07'31" (+01'16") | 995 / 20060 |
21 | | 08'06" (+01'51") | 1010 / 21070 |
22 | | 08'42" (+02'27") | 1004 / 22075 |
23 | | 07'33" (+01'18") | 998 / 23073 |
24 | | 09'34" (+03'19") | 999 / 24072 |
25 | | 10'15" (+04'00") | 280 / 24353 |
1月累積里程 :
159.42 km 美津濃 藍白9 累積 :
2412.6 kmAndroid - samsung SM-J700F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'22" | 00:13'28" |
3 | 06'55" | 00:20'23" |
4 | 06'42" | 00:27'05" |
5 | 07'37" | 00:34'42" |
6 | 08'26" | 00:43'08" |
7 | 07'00" | 00:50'08" |
8 | 07'09" | 00:57'17" |
9 | 06'16" | 01:03'33" |
10 | 11'05" | 01:14'38" |
11 | 18'02" | 01:32'40" |
12 | 25'15" | 01:57'55" |
13 | 11'52" | 02:09'47" |
14 | 10'07" | 02:19'54" |
15 | 07'22" | 02:27'16" |
16 | 06'36" | 02:33'52" |
17 | 08'07" | 02:41'59" |
18 | 08'09" | 02:50'08" |
19 | 09'09" | 02:59'17" |
20 | 07'22" | 03:06'39" |
21 | 08'15" | 03:14'54" |
22 | 08'49" | 03:23'43" |
23 | 07'27" | 03:31'10" |
24 | 09'22" | 03:40'32" |
24.3 | 12'07" | 03:44'03" |