10.0 km | 00:55:24 | 05:31/km日期: 2019-01-03 17:30 - 卡路里: 553 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'31" / 05'32" / 05'35" / 05'32" / 05'22" / 05'12" / 05'13" / 05'27" / 05'55" / 06'01" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'20") | 1000 / 1000 |
| 2 | | 05'31" (+00'20") | 1000 / 2000 |
| 3 | | 05'35" (+00'24") | 1000 / 3000 |
| 4 | | 05'31" (+00'20") | 1000 / 4000 |
| 5 | | 05'22" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'13" (+00'02") | 1000 / 7000 |
| 8 | | 05'27" (+00'16") | 1000 / 8000 |
| 9 | | 05'55" (+00'44") | 1000 / 9000 |
| 10 | | 06'00" (+00'49") | 1000 / 10000 |
| 11 | | 04'31" | 13 / 10013 |
1月累積里程 : 220.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'35" | 00:16'38" |
| 4 | 05'32" | 00:22'10" |
| 5 | 05'22" | 00:27'32" |
| 6 | 05'12" | 00:32'44" |
| 7 | 05'13" | 00:37'57" |
| 8 | 05'27" | 00:43'24" |
| 9 | 05'55" | 00:49'19" |
| 10 | 06'01" | 00:55'20" |
| 10.0 | 04'57" | 00:55'24" |
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