10.4 km | 00:58:49 | 05:38/km日期: 2014-04-25 15:17 - 地點: 銘傳大學 - 天氣: 熱! - 卡路里: 856 Cal - 溫度: 26°C - 濕度: 80%
Pace: 06'12" / 05'08" / 05'27" / 05'33" / 05'48" / 05'07" / 05'22" / 05'56" / 06'02" / 05'58" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'25") | 1003 / 1003 |
2 | | 06'04" (+01'19") | 247 / 1250 |
3 | | 04'47" (+00'02") | 834 / 2085 |
4 | | 06'28" (+01'43") | 411 / 2497 |
5 | | 04'45" | 836 / 3333 |
6 | | 06'37" (+01'52") | 418 / 3751 |
7 | | 04'51" (+00'06") | 826 / 4577 |
8 | | 07'05" (+02'20") | 411 / 4989 |
9 | | 04'46" (+00'01") | 844 / 5833 |
10 | | 07'01" (+02'16") | 417 / 6251 |
11 | | 04'46" (+00'01") | 830 / 7082 |
12 | | 07'22" (+02'37") | 410 / 7492 |
13 | | 04'59" (+00'14") | 830 / 8323 |
14 | | 07'25" (+02'40") | 410 / 8734 |
15 | | 05'04" (+00'19") | 830 / 9564 |
16 | | 07'09" (+02'24") | 407 / 9972 |
17 | | 05'29" (+00'44") | 449 / 10421 |
4月累積里程 :
300.15 km MIZUNO MIZUNO WAVE Rider 14 累積 :
1809.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'08" | 00:11'20" |
3 | 05'27" | 00:16'47" |
4 | 05'33" | 00:22'20" |
5 | 05'48" | 00:28'08" |
6 | 05'07" | 00:33'15" |
7 | 05'22" | 00:38'37" |
8 | 05'56" | 00:44'33" |
9 | 06'02" | 00:50'35" |
10 | 05'58" | 00:56'33" |
10.4 | 05'22" | 00:58'49" |