| 47.0 km | 03:45:15 | 04:47/km | 第16馬官方成績 | 日期 | 2018-12-30 | 成績 | 03:45:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'49" (+01'55") | 00:45'43" | | 00:21'54" | | 00:24'47" (+02'53") | 00:51'01" (+05'18") | | 00:26'14" (+04'20") | | 00:24'24" (+02'30") | 00:47'41" (+01'58") | | 00:23'17" (+01'23") | | 00:23'36" (+01'42") | 00:46'53" (+01'10") | | 00:23'17" (+01'23") | | 00:24'38" (+02'44") | 00:00'00" | |
日期: 2018-12-30 06:30 - 總爬升: 695 m - 卡路里: 2525 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'49" (+00'55") | 1000 / 1000 | 2 | | 04'43" (+00'49") | 1000 / 2000 | 3 | | 05'02" (+01'08") | 1000 / 3000 | 4 | | 04'16" (+00'22") | 1000 / 4000 | 5 | | 04'55" (+01'01") | 1000 / 5000 |
6 | | 03'54" | 1000 / 6000 | 7 | | 03'55" (+00'01") | 1000 / 7000 | 8 | | 04'42" (+00'48") | 1000 / 8000 | 9 | | 04'50" (+00'56") | 1000 / 9000 | 10 | | 04'32" (+00'38") | 1000 / 10000 | 11 | | 05'17" (+01'23") | 1000 / 11000 | 12 | | 04'07" (+00'13") | 1000 / 12000 | 13 | | 04'59" (+01'05") | 1000 / 13000 | 14 | | 05'15" (+01'21") | 1000 / 14000 | 15 | | 05'07" (+01'13") | 1000 / 15000 | 16 | | 05'27" (+01'33") | 1000 / 16000 | 17 | | 05'57" (+02'03") | 1000 / 17000 | 18 | | 04'30" (+00'36") | 1000 / 18000 | 19 | | 05'08" (+01'14") | 1000 / 19000 | 20 | | 05'10" (+01'16") | 1000 / 20000 | 21 | | 05'06" (+01'12") | 1000 / 21000 | 22 | | 04'54" (+01'00") | 1000 / 22000 | 23 | | 05'41" (+01'47") | 1000 / 23000 | 24 | | 04'15" (+00'21") | 1000 / 24000 | 25 | | 04'26" (+00'32") | 1000 / 25000 | 26 | | 04'40" (+00'46") | 1000 / 26000 | 27 | | 04'27" (+00'33") | 1000 / 27000 | 28 | | 04'42" (+00'48") | 1000 / 28000 | 29 | | 05'22" (+01'28") | 1000 / 29000 | 30 | | 04'03" (+00'09") | 1000 / 30000 | 31 | | 04'22" (+00'28") | 1000 / 31000 | 32 | | 04'38" (+00'44") | 1000 / 32000 | 33 | | 04'25" (+00'31") | 1000 / 33000 | 34 | | 04'33" (+00'39") | 1000 / 34000 | 35 | | 05'37" (+01'43") | 1000 / 35000 | 36 | | 04'36" (+00'42") | 1000 / 36000 | 37 | | 04'44" (+00'50") | 1000 / 37000 | 38 | | 04'21" (+00'27") | 1000 / 38000 | 39 | | 04'25" (+00'31") | 1000 / 39000 | 40 | | 04'53" (+00'59") | 1000 / 40000 | 41 | | 05'26" (+01'32") | 1000 / 41000 | 42 | | 04'29" (+00'35") | 1000 / 42000 | 43 | | 05'29" (+01'35") | 1000 / 43000 | 44 | | 05'08" (+01'14") | 1000 / 44000 | 45 | | 04'18" (+00'24") | 1000 / 45000 | 46 | | 04'21" (+00'27") | 1000 / 46000 | 47 | | 04'34" (+00'40") | 1000 / 47000 |
賽後評分: 。。。。 給 5 星 12月累積里程 : 407.21 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'49" | 00:04'49" | 2 | 04'43" | 00:09'32" | 3 | 05'03" | 00:14'35" | 4 | 04'17" | 00:18'52" | 5 | 04'57" | 00:23'49" | 6 | 03'54" | 00:27'43" | 7 | 03'56" | 00:31'39" | 8 | 04'42" | 00:36'21" | 9 | 04'51" | 00:41'12" | 10 | 04'31" | 00:45'43" | 11 | 05'18" | 00:51'01" | 12 | 04'08" | 00:55'09" | 13 | 04'59" | 01:00'08" | 14 | 05'15" | 01:05'23" | 15 | 05'07" | 01:10'30" | 16 | 05'27" | 01:15'57" | 17 | 05'57" | 01:21'54" | 18 | 04'31" | 01:26'25" | 19 | 05'08" | 01:31'33" | 20 | 05'11" | 01:36'44" | 21 | 05'06" | 01:41'50" | 22 | 04'55" | 01:46'45" | 23 | 05'42" | 01:52'27" | 24 | 04'15" | 01:56'42" | 25 | 04'26" | 02:01'08" | 26 | 04'41" | 02:05'49" | 27 | 04'27" | 02:10'16" | 28 | 04'43" | 02:14'59" | 29 | 05'23" | 02:20'22" | 30 | 04'03" | 02:24'25" | 31 | 04'22" | 02:28'47" | 32 | 04'38" | 02:33'25" | 33 | 04'26" | 02:37'51" | 34 | 04'33" | 02:42'24" | 35 | 05'37" | 02:48'01" | 36 | 04'37" | 02:52'38" | 37 | 04'45" | 02:57'23" | 38 | 04'22" | 03:01'45" | 39 | 04'25" | 03:06'10" | 40 | 05'08" | 03:11'18" | 41 | 05'12" | 03:16'30" | 42 | 04'29" | 03:20'59" | 43 | 05'30" | 03:26'29" | 44 | 05'09" | 03:31'38" | 45 | 04'18" | 03:35'56" | 46 | 04'22" | 03:40'18" | 47 | 04'34" | 03:44'52" | 47.1 | 04'53" | 03:45'15" |
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